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Develop, Grow, Thrive!


Develop, Grow, Thrive!

This 8 week personal development programme is a journey of understanding and accepting yourself and others in a friendly, supportive environment.

Explore your relationships, gain greater awareness and self-confidence through topics such as self-esteem, emotional intelligence, relationships, communication, assertiveness and conflict management. Learn how to recognise your own needs, values, strengths and vulnerabilities and articulate them with new communication skills. Allow this knowledge to aid in your development of new choices and goals for your own contentment and quality of life.

8 week course
Thursdays 2pm-4.30pm
Family Centre, Castlebar.
Fee: €100
Booking & Info: 094 9025900 or email aW5mbyB8IHRoZWZhbWlseWNlbnRyZSAhIGNvbQ==

Map The Family Centre, Chapel St, Castlebar F23 PH39, Castlebar, Ireland
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Vivianne Maloney Counselling & Psychotherapy