# Event Details

- **Event Name**: Yoga: Core & Flow
- **Event Start and End Date**: Thu, 29 Oct, 2026 at 06:30 pm – Thu, 29 Oct, 2026 at 07:15 pm (-06:00)
- **Event Description**: This class combines focused core work with restorative, rejuvenating stretching. You’ll learn how to engage and strengthen your core through traditional exercises, as well as full-body balance and stability work.

A strong core is essential for climbers—it helps you move efficiently on the wall, shift your body with control, and climb more fluidly. It also improves balance and posture, reducing the risk of injury.

Expect to work hard at your own pace, followed by a well-earned reset with a series of full-body stretches designed for recovery and release.

We offer a limited number of loaner mats, but we encourage you to bring your own.

All ÜG Castle Rock yoga and fitness classes are just $10. No membership or studio fees required—just great instructors, a welcoming community, and a workout worth showing up for. Classes are FREE for members!

Find a class: https://ugclimbing.com/castle-rock/fitness-schedule/
- **Event URL**: https://allevents.in/castle-rock/yoga-core-and-flow/200030914234308
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Castle Rock
- **state**: CO
- **country**: United States
- **location**: 3690 Bilberry St., Castle Rock, CO, United States, Colorado 80109
- **lat**: 39.401
- **long**: -104.88761
- **full address**: 3690 Bilberry St., Castle Rock, CO, United States, Colorado 80109

## Event gallery

- **Alt text**: Yoga: Core & Flow
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/d6d5aef01a271b4f4a3aa436a255c9df4478d073a344208974d16e772807e351-rimg-w1200-h900-dcf8f8e8-gmir?v=1792983248

## FAQs

- **Q**: When and where is Yoga: Core & Flow being held?
  - **A:** Yoga: Core & Flow takes place on Thu, 29 Oct, 2026 at 06:30 pm to Thu, 29 Oct, 2026 at 07:15 pm at 3690 Bilberry St., Castle Rock, CO, United States, Colorado 80109.
- **Q**: Who is organizing Yoga: Core & Flow?
  - **A:** Yoga: Core & Flow is organized by Ubergrippen Indoor Climbing Crag - Castle Rock.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga: Core & Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Castle Rock, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga: Core & Flow sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Yoga: Core & Flow",
        "image": "https://cdn-az.allevents.in/events7/banners/d6d5aef01a271b4f4a3aa436a255c9df4478d073a344208974d16e772807e351-rimg-w1200-h900-dcf8f8e8-gmir?v=1792983248",
        "startDate": "2026-10-29T18:30:00-06:00",
        "endDate": "2026-10-29T19:15:00-06:00",
        "url": "https://allevents.in/castle-rock/yoga-core-and-flow/200030914234308",
        "location": {
            "@type": "Place",
            "name": "3690 Bilberry St., Castle Rock, CO, United States, Colorado 80109",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "3690 Bilberry St, Castle Rock, CO 80109-3204, United States",
                "addressLocality": "Castle Rock",
                "addressRegion": "CO",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "39.401",
                "longitude": "-104.88761"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This class combines focused core work with restorative, rejuvenating stretching. You’ll learn how to engage and strengthen your core through traditional exercises, as well as full-body balance and stability work.\n\nA strong core is essential for climbers—it helps you move efficiently on the wall, shi",
        "organizer": [
            {
                "@type": "Organization",
                "name": "bergrippen Indoor Climbing Crag - Castle Rock",
                "url": "https://allevents.in/org/Übergrippen-indoor-climbing-crag-castle-rock/20688557"
            }
        ]
    }
]
```