If you’ve been thinking about finding a workout that understands motherhood — this is your moment.
Join us for our FIT4MOM Castle Rock Open House and experience what it feels like to have a village that supports your strength, your recovery, and your real life as a mom.
We offer prenatal fitness, postpartum workouts, stroller-friendly classes, and mom-only strength training — all designed specifically for pregnancy, postpartum, and beyond.
💛 Meet our instructors
💛 Connect with local Castle Rock and Douglas County moms
💛 Learn about our programs and memberships
💛 Enjoy a welcoming, baby-friendly environment
Whether you're expecting, newly postpartum, or years into motherhood, you deserve workouts that are safe, effective, and built for this season of life.
Bring your little ones, bring a friend, or come solo — we can’t wait to welcome you.
Drop a ❤️ in the comments if you’re coming!
Also check out other Workshops in Castle Rock.
