# Event Details

- **Event Name**: Alpine Strength and Conditioning
- **Event Start and End Date**: Mon, 26 Oct, 2026 at 05:30 pm – Mon, 26 Oct, 2026 at 06:15 pm (-06:00)
- **Event Description**: This class combines core training with high-intensity interval workouts (HIIT) featuring full-body, multidirectional movements, adjustable intensity levels, and short recovery periods to maximize calorie burn. The workout finishes with focused core exercises designed to strengthen your midsection, improve stability, and promote better posture through spinal lengthening.

We have a limited number of loaner yoga mats available, but we encourage you to bring or invest in your own mat for the best experience.

All ÜG Castle Rock yoga and fitness classes are just $10. No membership or studio fees required—just great instructors, a welcoming community, and a workout worth showing up for. Classes are FREE for members!

Find a class: https://ugclimbing.com/castle-rock/fitness-schedule/
- **Event URL**: https://allevents.in/castle-rock/alpine-strength-and-conditioning/200030914236620
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Castle Rock
- **state**: CO
- **country**: United States
- **location**: 3690 Bilberry St., Castle Rock, CO, United States, Colorado 80109
- **lat**: 39.401
- **long**: -104.88761
- **full address**: 3690 Bilberry St., Castle Rock, CO, United States, Colorado 80109

## Event gallery

- **Alt text**: Alpine Strength and Conditioning
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b6f90f8c2c7fc1b088b33f9c9b44a46c7bf02376ea4c4b5c0bfe37c6064545c7-rimg-w1200-h845-dcf8f8e8-gmir?v=1792983260

## FAQs

- **Q**: When and where is Alpine Strength and Conditioning being held?
  - **A:** Alpine Strength and Conditioning takes place on Mon, 26 Oct, 2026 at 05:30 pm to Mon, 26 Oct, 2026 at 06:15 pm at 3690 Bilberry St., Castle Rock, CO, United States, Colorado 80109.
- **Q**: Who is organizing Alpine Strength and Conditioning?
  - **A:** Alpine Strength and Conditioning is organized by Ubergrippen Indoor Climbing Crag - Castle Rock.

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