This month our guest teacher will be Subhanaya with an Open Floor class.
This will be Subhanaya's second class here in D&G and we are very much looking forward to dancing with her again.
About Open Floor:
As on the dance floor, so in life…Open Floor is a resource based movement practice where we learn to come home to our bodies and move what is true for us. There is no fixed form or choreography and all bodies are welcome.
We work with movement resources - like ground or pause - and we use an anchor in our bodies - our feet, our spine - to explore our experience of this resource in movement. We develop our embodied awareness, with ourselves and in relation with others. We learn to integrate our different parts - to give shape and expression to the fullness of all we are.
More on the Open Floor International website here:
https://openfloor.org
About Subhanaya:
Subhanaya offers classes in Glasgow and online, workshops and also teaches movement, meditation and Buddhism on retreats at Dhanakosa Retreat Centre in central Scotland.
She loves to hold space for people to move, to share themselves and be witnessed in grace, growth and transformation. She brings qualities of kindness and deep listening, as well as thoughtful reflecting and inquiry to her teaching spaces.
You can find more on her website here:
https://www.subhanayadance.com/about
Instructions:
Please wear loose comfortable layers so you can regulate your temperature.
Bare feet or soft dance shoes are recommended.
Bring a water bottle with you.
We will be in Castle Douglas - Bowlers Hall on Cotton Street.
If you would like to bring something to add to our altar space please feel welcome to.
We look forward to dancing with you.
Book here: www.ticketsource.co.uk/dg-dance-collective
Also check out other Workshops in Castle Douglas, Health & Wellness events in Castle Douglas.
