# Event Details

- **Event Name**: Conscious Dance practice with Bernadeta - BodyLovesDance
- **Event Start and End Date**: Sat, 06 Dec, 2025 at 01:30 pm – Sat, 06 Dec, 2025 at 04:00 pm
- **Event Description**: A journey of a lifetime of dances begins with a single conscious dance class.

To enjoy conscious dance we need to understand that it's not about performance, goal achieving, body shaping, calories burning, looking great.

So why dance?

Because it makes us feel more alive and it brings us to the present moment;
Because it has a power to transform how we feel, both physically and emotionally;
Because it gives us freedom to engage in movement which connects us to the space within as well as with others, in a playful and meaningful way.

Each session is an invitation to explore your creativity, listen to your body and feel simply and fully alive. It's about finding movement that is supportive and nourishing. It's about learning to listen and follow your intuition. There are no steps to learn, you don't need experience and all moves are welcome.

We dance solo, in partnership and in community. 

This is a safe space to explore embodiment and expression, open to all, whether you love dancing or think you can't dance, there is no right or wrong way.

What to bring:
Water bottle to stay hydrated
Clothing that is comfortable to move in
Anything else to ensure your comfort and support.
****************
About Bernadeta: she is an advocate for dance and any practice which is liberating the body, heart and mind (cold water dipping, connection with nature, writing, painting, clowning etc) from the constant voice of not good enough, the inner critic etc 

Bernadeta trained with The School of Movement Medicine extensively (5years +) which is preeminent in the field of conscious dance. She has been teaching for the last 6 years. 

Her style is engaging and playful, with a lot of depth and light.

Book online here: https://www.ticketsource.co.uk/dg-dance-collective or through Midsteeple Box Office, Dumfries on 01387 253 383

Early bird price until 22nd November.
- **Event URL**: https://allevents.in/castle-douglas/conscious-dance-practice-with-bernadeta-bodylovesdance/200029190821159
- **Event Categories**: workshops, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details

- **Ticket URL**: https://www.ticketsource.co.uk/dg-dance-collective?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=castle+douglas-events

## Event venue details

- **city**: Castle Douglas
- **state**: SC
- **country**: United Kingdom
- **location**: Bowlers Hall
- **lat**: 54.93933229018
- **long**: -3.9338757205438
- **full address**: Bowlers Hall, 120 Cotton Street, Castle Douglas, DG7 1, United Kingdom

## Event gallery

- **Alt text**: Conscious Dance practice with Bernadeta - BodyLovesDance
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/7db922f39475868782702830a4f677f30b2a4c371ff7818f2fb8ffc130b03984-rimg-w1200-h848-dc2f3a2a-gmir?v=1764980031

## FAQs

- **Q**: When and where is Conscious Dance practice with Bernadeta - BodyLovesDance being held?
  - **A:** Conscious Dance practice with Bernadeta - BodyLovesDance takes place on Sat, 06 Dec, 2025 at 01:30 pm to Sat, 06 Dec, 2025 at 04:00 pm at Bowlers Hall, 120 Cotton Street, Castle Douglas, DG7 1, United Kingdom.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Conscious Dance practice with Bernadeta - BodyLovesDance is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Castle Douglas, this event is thoughtfully curated to deliver a standout experience worth every moment. If Conscious Dance practice with Bernadeta - BodyLovesDance sounds like your kind of event, don't wait - spots fill up fast.

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