If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Casselman.
Benson Centre ,
800 7th street west, Cornwall, Ontario K6J 0A3, Cornwall, Canada
(La version française suit) Join us on Saturday, May 4th 2019 from 9:00-11:30am at the Benson Centre in Cornwall for the IG Wealth Management Walk for Alzheimer’s —Canada’s biggest fundraiser for Alzheimer’s disease and other dementias.... Read More
Adi Shesha YOGA ZONE ,
99 Fourth Avenue, Ottawa, Ontario K1S 2L1, Ottawa, Canada
Get to know your body! Anatomy can be fun!
Explore how it works and why it sometimes doesn't. Upgrade your practice, and know what you're actually doing: Prevent injuries? Take care of old body stories? Wake up your practice and get inspired? Gain new v... Read More
Misiwe Ni Relations Healing Lodge ,
1249 Dozois Rd, Ottawa, Ontario K4M 1B2, Ottawa, Canada
Nature speaks to us in many ways. It may seem She’s quiet in winter, but the forest is very much alive!
If we listen we can hear Her whispers, if we look we can see Her messages in the plants and animals, our noses tell us about Her medicines, we can tast... Read More
Ramada Cornwall ,
805 Brookdale Ave, Cornwall, Ontario K6J 4P3, Cornwall, Canada
Get your tickets today! Only 25 spaces left. Early-bird rate - $75 before January 30 Registration rate - $100 after January 30 Lunch and breaks included The refreshing and engaging approach makes this workshop unique... Read More
Nepean Sportsplex (free parking) ,
1701 Woodroffe Avenue, Ottawa, Canada
OTTAWA'S MOST POPULAR PARENTING & KIDS EXPO!
SAVE MONEY ON ADMISSION BY PURCHASING AN ALL DAY FAMILY PASS!
A FUN, INFORMATIVE AND AFFORDABLE WEEKEND FOR THE WHOLE FAMILY APRIL 13 & 14, 2019 @ NEPEAN SPORTSPLEX from 10:00 a.m. to 5: 00... Read More
Infinity Convention Centre ,
2901 Gibford Drive, Ottawa, Ontario K1V 2L9, Ottawa, Canada
MARCH 30TH IS GOING TO BE A DAY
UNLIKE ANY OTHER: a day to crush your
expectations of what a fitness or fundraising
event is supposed to be. Crush It for Cancer
is about exploring new fitness trends,
discovering personal wellness, stepping
outside your co... Read More
Holiday Inn Ottawa East ,
1199 Joseph Cyr Street, Ottawa, Canada
Workplace Mental Health
Chronic Mental Stress-WSIB Changes & Perspectives (OWA/OEA)
Cannabis and the Canadian Worker
Occupational Disease Action Plan (ODAP) & Prevention Tools
Nanotechnol... Read More
Mental Health and Addiction Services of Ottawa1489 Merivale Road Unit 200 ,
Ottawa, Ontario K2E 5P3, Canada
This 9 week program integrates Cognitive Behavioural Therapy and mindfulness practice to support individuals in learning healthy ways to cope with stress, anxiety and other forms of mental and physical health conditions. Practical techniques will also be... Read More