

# Event Details

- **Event Name**: Twist & Shout- A Vocal Vinyasa Spring Flow
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 09:00 am – Sat, 21 Mar, 2026 at 10:15 am (-06:00)
- **Event Description**: Twist &amp; Shout: A Vocal Vinyasa Spring Flow

Spring is the season of renewal—and in Ayurveda it’s the time to shake off winter’s heaviness and re-energize the body. In this playful Vocal Vinyasa class, we’ll sing and flow through energizing sequences with a special focus on twisting postures, helping to stimulate digestion, circulation, and release stagnant winter energy as we move into the brighter months ahead.

Expect an upbeat, breath-driven flow with dynamic transitions, and a singable soundtrack of classic “twist” songs that might just inspire you to literally do the twist on your mat. Twisting poses act like a gentle internal rinse—wringing out tension, awakening the core, and creating space for fresh spring energy to move through the body.

Come ready to move, breathe, laugh, and sweat a little as we invigorate our bodies, lift our spirits, and flow together toward the warmth and vitality of summer.
- **Event URL**: https://allevents.in/casper/twist-and-shout-a-vocal-vinyasa-spring-flow/200029838507338
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: https://momence.com/l/9khOGJZZ?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=casper-events

## Event venue details

- **city**: Casper
- **state**: WY
- **country**: United States
- **location**: Wyoming Yoga & Wellness
- **lat**: 42.850713277019
- **long**: -106.31995439529
- **full address**: Wyoming Yoga &amp; Wellness, 142 N. Kimball St,Casper, Wyoming, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Vocal Vinyasa (https://allevents.in/org/vocal-vinyasa/25851541)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/90721b39711cac91680c4ff1d3037054e1c4cd915c0c27f06ff144b9aeb2f4a6-rimg-w1200-h628-dcffffff-gmir?v=1774056097
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/ca8a591019f352276ecafaab023dfe708e9209c13f0e97a47057273bd2d8b913-rimg-w300-h300-dcffffff-gmir?v=1774056097

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 09:00 am (-06:00)
- **Q**: Where is the event happening?
  - **A:** Wyoming Yoga &amp; Wellness, 142 N. Kimball St,Casper, Wyoming, United States
- **Q**: Who is organizing the event?
  - **A:** Vocal Vinyasa
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Twist & Shout- A Vocal Vinyasa Spring Flow ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "image": "https://cdn-az.allevents.in/events4/banners/90721b39711cac91680c4ff1d3037054e1c4cd915c0c27f06ff144b9aeb2f4a6-rimg-w1200-h628-dcffffff-gmir?v=1774056097",
        "startDate": "2026-03-21T09:00:00-06:00",
        "endDate": "2026-03-21T10:15:00-06:00",
        "url": "https://allevents.in/casper/twist-and-shout-a-vocal-vinyasa-spring-flow/200029838507338",
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        "organizer": [
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```