Aligned Inner Wisdom - Meditation Class

Aligned Inner Wisdom is a monthly meditation class (days/times might vary) with Nikki Allen. These classes will be designed to attune us to the rhythms of nature. Each gathering will bring awareness to the turning of the seasons and the shifts in the stars, guiding us into presence, reflection, and alignment with the cycles that shape our lives.

February Class: Awaken Your Inner Fire 🔥🐎
Step into the energy of the new lunar year with a guided meditation designed to activate your life force, ground your nervous system, and reconnect you to your body’s inner wisdom. Through breath, gentle movement, and visualization, you’ll shift from overthinking into embodied trust, awakening the instinct, courage, and steady inner fire that support aligned forward motion.

This is a practice of listening through sensation, rooting fire in the heart, and taking your next step from truth rather than pressure.

Bring a mat, water, journal & pen.

$15/class pass or membership

https://momence.com/l/ymhZ8y0R

You may also like the following events from Wyoming Yoga & Wellness:

• This Sunday, 1st February, 05:00 pm, Relax & Restore: Yoga & Auricular Acupuncture in Casper
• This month, 10th February, 07:00 pm, A Breathwork Quest: Love, Renewal, & Connection to the Divine in Casper
• This month, 12th February, 06:00 pm, Wellness for the Working Body: Movement, Mobility & Stress Relief in Casper

Also check out other Workshops in Casper, Health & Wellness events in Casper.