The Change: From Perimenopause Into Menopause

Join two passionate women's health practitioners to learn more about perimenopause and menopause and how you can help ease the transition. Feel confident going through this period of your life! Topics cover everything from nutrition, exercise, hormones, vaginal dryness, hot flashes, etc! You are not alone. Bring a friend and join us for this educational conversation.

Register online at https://effinghampelvichealth.janeapp.com/#staff_member/1. It is $25 to attend and will be limited to 18 women!

You may also like the following events from Effingham Pelvic Health & Wellness:

• Next Saturday, 7th February, 08:00 am, Pregnancy Prep: Not Your Standard Hospital Class in Effingham
• Next month, 17th February, 05:30 pm, Postpartum Rehab & Recovery in Effingham
• This March, 2nd March, 05:30 pm, The Change: From Perimenopause Into Menopause in Effingham

Also check out other Health & Wellness events in Casey.