# Event Details - **Event Name**: Burnout, Stress & Hormones: A Women's Reset (Workshop & Sound Bath) - **Event Start and End Date**: Wed, 06 May, 2026 at 06:30 pm – Wed, 06 May, 2026 at 08:30 pm (-04:00) - **Event Description**: Wednesday, May 6th • 6:30 PM – 8:30 PM Location: Cosmic Access: 1779 NW Maynard Rd, Cary, NC 27513 If you’ve been feeling overwhelmed, anxious, exhausted, or just off, you’re not alone. This 2-hour workshop is a supportive, practical reset designed to help you slow down, understand what’s happening in your body, and walk away with tools you can actually use in daily life. Stress, burnout, and hormone changes can quietly build over time, leaving you feeling disconnected from your body and unsure how to get back to baseline. Together, we’ll focus on calming the nervous system, supporting hormone balance, and reconnecting you to your body in a way that feels accessible and grounding. What You’ll Experience: 🧠 Hormone & Stress Education with Dr. Ami Patel Dr. Ami, a Holistic Hormones Pharmacist, will break down how stress impacts hormones, mood, energy, sleep, and emotional regulation. You’ll learn: • Why burnout and anxiety can feel hormonal (and vice versa) • How stress affects your cycle, PMS, fertility, and early perimenopause • Simple, realistic ways to support your hormones during busy or overwhelming seasons 🧘‍♀️ Nervous System Reset with Liz (Vibrant Zen) Liz will guide you through gentle, restorative practices to help your body shift out of survival mode and into regulation, including: • Breathwork to calm anxiety and reduce overwhelm • Gentle movement and body awareness to release tension • Sound bath to support relaxation and nervous system balance • Practical grounding tools you can use anytime you feel stressed or disconnected ✨ Integration & Takeaways You’ll leave feeling more settled, informed, and supported, with tools you can return to when life feels heavy. 💸 Pricing • Early Bird: $27 • General Admission: $37 This workshop is ideal for women navigating: • Stress, anxiety, or burnout • PMS, post-pill changes, fertility challenges, or early perimenopause • A sense of disconnection from their body or energy • The desire to feel calm, clear, and like themselves again - **Event URL**: https://allevents.in/cary/burnout-stress-and-hormones-a-womens-reset-workshop-and-sound-bath/200029764308618 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 18 ## Ticket Details ## Event venue details - **city**: Cary - **state**: NC - **country**: United States - **location**: 1779 NW Maynard Rd, Cary, NC 27513-3186, United States - **lat**: 35.79569 - **long**: -78.8023 - **full address**: 1779 NW Maynard Rd, Cary, NC 27513-3186, United States ## Event gallery - **Alt text**: Burnout, Stress & Hormones: A Women's Reset (Workshop & Sound Bath) - **Image URL**: https://cdn-az.allevents.in/events5/banners/0986bfe5b2f0b6972faf55c1ccd670ecf2af14964da18f44d71f6f5f861ae5ed-rimg-w1080-h1630-dc1a101e-gmir?v=1776017379 ## FAQs - **Q**: When and where is Burnout, Stress & Hormones: A Women's Reset (Workshop & Sound Bath) being held? - **A:** Burnout, Stress & Hormones: A Women's Reset (Workshop & Sound Bath) takes place on Wed, 06 May, 2026 at 06:30 pm to Wed, 06 May, 2026 at 08:30 pm at 1779 NW Maynard Rd, Cary, NC 27513-3186, United States. - **Q**: Who is organizing Burnout, Stress & Hormones: A Women's Reset (Workshop & Sound Bath)? - **A:** Burnout, Stress & Hormones: A Women's Reset (Workshop & Sound Bath) is organized by Vibrant Zen. - **Q**: Who is this event for? Is it right for me? - **A:** Burnout, Stress & Hormones: A Women's Reset (Workshop & Sound Bath) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cary, this event is thoughtfully curated to deliver a standout experience worth every moment. If Burnout, Stress & Hormones: A Women's Reset (Workshop & Sound Bath) sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Burnout, Stress & Hormones: A Women's Reset (Workshop & Sound Bath)", "image": "https://cdn-az.allevents.in/events5/banners/0986bfe5b2f0b6972faf55c1ccd670ecf2af14964da18f44d71f6f5f861ae5ed-rimg-w1080-h1630-dc1a101e-gmir?v=1776017379", "startDate": "2026-05-06T18:30:00-04:00", "endDate": "2026-05-06T20:30:00-04:00", "url": "https://allevents.in/cary/burnout-stress-and-hormones-a-womens-reset-workshop-and-sound-bath/200029764308618", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "1779 NW Maynard Rd, Cary, NC 27513-3186, United States", "address": { "@type": "PostalAddress", "streetAddress": "1773 NW Maynard Rd, Cary, NC 27513-3186, United States", "addressLocality": "Cary", "addressRegion": "NC", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "35.79569", "longitude": "-78.8023" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Wednesday, May 6th • 6:30 PM – 8:30 PM\nLocation: Cosmic Access: 1779 NW Maynard Rd, Cary, NC 27513\n\nIf you’ve been feeling overwhelmed, anxious, exhausted, or just off, you’re not alone.\n\nThis 2-hour workshop is a supportive, practical reset designed to help you slow down, understand what’s happenin", "organizer": [ { "@type": "Organization", "name": "Vibrant Zen", "url": "https://allevents.in/org/vibrant-zen/21612259", "description": "Hi! My name is Liz 👋\n\nAt Vibrant Zen, my mission is to help you find peace, balance, and renewal through the power of sound. Our community events are designed to support your healing, whether it’s physical, mental, emotional, or spiritual." } ] } ] ```