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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cary. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cary.
| Date | Event | Venue |
|---|---|---|
| 31 May 2025 | Breaking the Cycle Mental Wellness Across Every Generation | Pleasant Grove Church Cary |
| 22 May 2025 | TAPA Third Thursday Tarot Meet Up | Fortnight Brewing Company, Cary, NC |
| 14 Jun 2025 | Flow and Flowers led by Bianqa Bizune and Kelli Myers | lululemon, Cary, NC |
| 14 Jun 2025 | Girlfriendism Retreat Day North Carolina | Courtyard Raleigh Cary/Parkside Town Commons |
| 31 May 2025 | Wellness Walk in Full Bloom- The Research Triangle Chapter | White Oak Creek Greenway, Cary, NC |
| 11 Jun 2025 | Gameday Mens Health Cary Grand Opening | 216 Ashville Ave suite 50, Cary, NC |
| 22 Jun 2025 | AVA Sunset Yoga | AVA Rooftop Bar Cary |
| 22 May 2025 | Zumba Thursdays | Parkside Town Commons, Cary, NC |
| 19 Jun 2025 | Juneteenth Urban Zumba Celebration wAlex | Fenton, Cary, NC |
| 25 May 2025 | Mental Health Awareness Mat Pilates Class with Club Pilates | Paragon Theaters - Fenton + Axis15 Extreme, Cary, NC |
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