Cozy Mindfulness and Movement

Name: Cozy Mindfulness and Movement
Start: 2025-12-08T16:00:00-06:00
End: 2025-12-08T17:00:00-06:00
Location: 600 N Division St, Carterville, IL, United States, Illinois 62918

Anne West Lindsey District Library

Highlights

Mon, 08 Dec, 2025 at 04:00 pm

1 hour

600 N Division St, Carterville, IL, United States, Illinois 62918

Date & Location

Mon, 08 Dec, 2025 at 04:00 pm to 05:00 pm (CST)

600 N Division St, Illinois 62918

600 Carterville Colp Rd, Carterville, IL 62918-1061, United States

About the event

Cozy Mindfulness and Movement

Holiday shopping got you stressed? We get it! Join us for a soothing session of gentle movement and guided mindfulness—all from the comfort of a cozy chair. Feel free to bring a blanket or pillow, and dress in clothes you can move in. This program will consist of a guided meditation followed by some easy chair yoga; beginners welcome!

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