# Event Details

- **Event Name**: Calm Strength-Motherhood to Menopause fitness class
- **Event Start and End Date**: Tue, 02 Dec, 2025 at 07:00 pm – Tue, 02 Dec, 2025 at 07:45 pm
- **Event Description**: A weekly class for women between Motherhood & Menopause to build strength and resilience, inside and out.

With a focus on building core and overall strength, and a little high intensity cardio, we'll work to get stronger, build better bones, improve cardiovascular health & fitness, work on core issues of belly, back & pelvic floor and boost metabolism.

But that's not all. As women we tend towards over-functioning. Over doing, over helpoing, over thinking. We're always switched on, often in service of others. This is your chance to focus entirely on YOUR health and wellness, for body and mind. We'll weave into each session, pracitice of mindfulness and reflection that'll support your emotional wellbeing and help keep things on a more even keel.

This is usually a 6 week course but as it's leading up to one of our busiest times, you can just dip in and out over these 4 weeks and give it a try. £12 PAYG or $40 if you book all four. Plus when you book the block you also receive bonus access to short online video workouts in case you miss a session, and to keep you going in between.

Hi, I'm Heather. Mum of 3 and with a background in maternity nursing as well as 10+ years coaching women around health and fitness, I bring you more than just a weekly workout (lets face it, you can get that on youtube for free!)
- **Event URL**: https://allevents.in/carterton/calm-strength-motherhood-to-menopause-fitness-class/200029161938412
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Carterton
- **state**: EN
- **country**: United Kingdom
- **location**: The New Beaconsfield Hall
- **lat**: 51.861453237073
- **long**: -1.5971989757794
- **full address**: The New Beaconsfield Hall, Carterton, United Kingdom

## Event gallery

- **Alt text**: Calm Strength-Motherhood to Menopause fitness class
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/56a044503eefbff33790c3a35749a593231bbd053412eb4231a1a80ebc721492-rimg-w1080-h1080-dcc5c0b9-gmir?v=1764503997

## FAQs

- **Q**: When and where is Calm Strength-Motherhood to Menopause fitness class being held?
  - **A:** Calm Strength-Motherhood to Menopause fitness class takes place on Tue, 02 Dec, 2025 at 07:00 pm to Tue, 02 Dec, 2025 at 07:45 pm at The New Beaconsfield Hall, Carterton, United Kingdom.
- **Q**: Who is organizing Calm Strength-Motherhood to Menopause fitness class?
  - **A:** Calm Strength-Motherhood to Menopause fitness class is organized by Heather Keats health&fitnessformums.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Calm Strength-Motherhood to Menopause fitness class is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Carterton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Calm Strength-Motherhood to Menopause fitness class sounds like your kind of event, don't wait - spots fill up fast.

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