# Event Details - **Event Name**: YOGA DAY OPEN HOUSE - Free Guided Meditation Sessions • Live Music • Cleansing Techniques - **Event Start and End Date**: Sat, 21 Jun, 2025 at 10:00 am – Sat, 21 Jun, 2025 at 03:00 pm - **Event Description**: Join us for a rejuvenating experience! ✅ RSVP https://YogaDayDFW2025.eventbrite.com. “Yoga” is often misunderstood in the West and reduced to physical exercise. But what is Yoga? Yoga is the union of the individual consciousness with the All-Pervading Universal Power around us.✨ Learn the misconceptions about Yoga and Meditation. Awaken your Inner Energy and experience the True State of Yoga with Guided Meditation and Music!? ⏰10:00 AM - 10:30 AM ARRIVALS & EXHIBITION ⏰10:30 AM - 12:00 PM SESSION 1 Yoga Origins. Guided Meditation. Science Behind Choosing Breathing Exercises, Yoga Asanas, Meditation, and Food. What is Yoga and how does meditation relate to it? For better health and well-being, we often resort to yoga asanas and pranayamas. Do we know enough about the science behind these, to be able to choose them wisely? ? Yoga History and Knowledge. ? Introduction to Sahaja Yoga. ? Inner Energy Awakening, Guided Meditation with Live Santoor Music. ? Science Behind Choosing Breathing Exercises, Yoga Asanas, Meditation, and Food. Relation of Sahaja Yoga Meditation to Yoga, Ayurveda, and Pranayama. ⏰12:00 PM - 1:00 PM LUNCH BREAK & REFRESHMENTS ⏰1:00 PM - 2:30 PM SESSION 2 Chakras & Energy Channels. Clearing Workshop and Energy Channel Balancing with Meditation. Balance your energy channels and learn how to use natural elements to enhance your meditation state, relieve stress and blockages from energy centers and channels. Improve focus and sleep better. ? Introduction to Sahaja Yoga. ? Chakras and Energy Channels. ? Guided Foot Soaking Clearing Technique. Energy Channel balancing. ? Meditation with Music. ? Q&A with the expert instructors. ⏰2:30 PM - 3:00 PM EXHIBITION & INTERACTION WITH INSTRUCTORS Continue with a FREE 7-Week Meditation Course: ⏰June 24 - August 4, Tuesdays, 7:00 - 8:00 pm ⏰June 28 - August 9, Saturdays, 10:30 - 11:30 am ?Sahaja Yoga Meditation Center 4300 N Josey Ln, Carrollton, TX 75010 Classes are run by experienced meditation practitioners who volunteer their time to share the knowledge they have received. MORE FREE MEDITATION CLASSES https://dfwmeditation.com/classes/ #yogaday #yoga #meditation #innerpeace #peace #love #joy #spirituality #selfrealization #energy #kundalini #chakras #mentalpeace #mentalwellness #holistic #holistichealth #DFW #IDY2025 - **Event URL**: https://allevents.in/carrollton/yoga-day-open-house-free-guided-meditation-sessions-•-live-music-•-cleansing-techniques/200028351776129 - **Event Categories**: health-wellness, meditation, workshops, music, live-music, entertainment, exhibitions, international-yoga-day, yoga - **Interested Audience**: - total_interested_count: 8 ## Ticket Details ## Event venue details - **city**: Carrollton - **state**: TX - **country**: United States - **location**: 4300 N Josey Ln, Carrollton, TX, United States, Texas 75010 - **lat**: 33.02713 - **long**: -96.88367 - **full address**: 4300 N Josey Ln, Carrollton, TX, United States, Texas 75010 ## Event gallery - **Alt text**: YOGA DAY OPEN HOUSE - Free Guided Meditation Sessions • Live Music • Cleansing Techniques - **Image URL**: https://cdn-az.allevents.in/events10/banners/987bdf0487f65832d02740b7a0c7b50a99e4800250b39f2dc38299d72d8b17c8-rimg-w1200-h628-dcd14d8c-gmir?v=1750128329 ## FAQs - **Q**: When and where is YOGA DAY OPEN HOUSE - Free Guided Meditation Sessions • Live Music • Cleansing Techniques being held? - **A:** YOGA DAY OPEN HOUSE - Free Guided Meditation Sessions • Live Music • Cleansing Techniques takes place on Sat, 21 Jun, 2025 at 10:00 am to Sat, 21 Jun, 2025 at 03:00 pm at 4300 N Josey Ln, Carrollton, TX, United States, Texas 75010. - **Q**: Who is organizing YOGA DAY OPEN HOUSE - Free Guided Meditation Sessions • Live Music • Cleansing Techniques ? - **A:** YOGA DAY OPEN HOUSE - Free Guided Meditation Sessions • Live Music • Cleansing Techniques is organized by Sahaja Yoga Meditation DFW. - **Q**: Who is this event for? Is it right for me? - **A:** YOGA DAY OPEN HOUSE - Free Guided Meditation Sessions • Live Music • Cleansing Techniques is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Carrollton, this event is thoughtfully curated to deliver a standout experience worth every moment. If YOGA DAY OPEN HOUSE - Free Guided Meditation Sessions • Live Music • Cleansing Techniques sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "YOGA DAY OPEN HOUSE - Free Guided Meditation Sessions • Live Music • Cleansing Techniques", "image": "https://cdn-az.allevents.in/events10/banners/987bdf0487f65832d02740b7a0c7b50a99e4800250b39f2dc38299d72d8b17c8-rimg-w1200-h628-dcd14d8c-gmir?v=1750128329", "startDate": "2025-06-21", "endDate": "2025-06-21", "url": "https://allevents.in/carrollton/yoga-day-open-house-free-guided-meditation-sessions-•-live-music-•-cleansing-techniques/200028351776129", "location": { "@type": "Place", "name": "4300 N Josey Ln, Carrollton, TX, United States, Texas 75010", "address": { "@type": "PostalAddress", "streetAddress": "4300 N Josey Ln, Carrollton, TX 75010-4578, United States,Carrollton, Texas", "addressLocality": "Carrollton", "addressRegion": "TX", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "33.02713", "longitude": "-96.88367" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for a rejuvenating experience! ✅ RSVP https://YogaDayDFW2025.eventbrite.com. “Yoga” is often misunderstood in the West and reduced to physical exercise. 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