# Event Details

- **Event Name**: Weekly Meditation 101 
- **Event Start and End Date**: Tue, 07 Apr, 2026 at 06:00 pm
- **Event Description**: Meditation 101 


$80 Fee includes 4, 1hr learn, discuss & practice sessions on April 7th, 14th, 21st & 28th from 6-7pm


Would you like to improve your mood and reduce stress? Increase your focus and get better

sleep? Decrease anxiety and increase creativity? Meditation can help you do all of this and

more. There are many different ways to meditate and each week we will learn and practice a

different technique. 


Anyone over 16 is welcome!


Wear comfortable clothing. There will be chairs, but you may be comfortable sitting on the floor.

So, consider bringing a blanket, yoga mat, your own water bottle and any additional yoga props you may need. 


Class led by Cheryl Arden-certified yoga instructor, E-RYT 500-Yoga Alliance, Breathwork

Coach-Yoga Body, Group Fitness Instructor-ACE, Meditation Coach-trained in Transcendental

Meditation with a personal meditation practice of 40+ years.
- **Event URL**: https://allevents.in/carrollton/weekly-meditation-101/200029806488303
- **Event Categories**: health-wellness, meditation, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details


## Event venue details

- **city**: Carrollton
- **state**: VA
- **country**: United States
- **location**: 15154 Carrolton Blvd, Suite A, Carrollton, VA, United States, Virginia 23314
- **lat**: 36.93247
- **long**: -76.52708
- **full address**: 15154 Carrolton Blvd, Suite A, Carrollton, VA, United States, Virginia 23314

## Event gallery

- **Alt text**: Weekly Meditation 101
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/f3b34da79e8338c01c55aa45e8e94396e5a2fe33cfe39423f23b9384c6be87ab-rimg-w1200-h613-dcf5f4f3-gmir?v=1775097309

## FAQs

- **Q**: When and where is Weekly Meditation 101  being held?
  - **A:** Weekly Meditation 101  takes place on Tue, 07 Apr, 2026 at 06:00 pm to Tue, 07 Apr, 2026 at 06:00 pm at 15154 Carrolton Blvd, Suite A, Carrollton, VA, United States, Virginia 23314.
- **Q**: Who is organizing Weekly Meditation 101 ?
  - **A:** Weekly Meditation 101  is organized by Crush It Art Bar.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Weekly Meditation 101  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Carrollton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Weekly Meditation 101  sounds like your kind of event, don't wait - spots fill up fast.

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