

# Event Details

- **Event Name**: Postpartum Yoga: Reconnect, Restore & Rebuild
- **Event Start and End Date**: Thu, 15 Jan, 2026 at 11:30 am
- **Event Description**: Starting January 15!

Join Kelly and Neda for this six-week series designed to support you in the tender, transformative postpartum period. This class welcomes all new moms and birth parents—with or without your non-mobile baby—to move, breathe, and reconnect with your body in a safe, nurturing space.

Through gentle, mindful movement, you’ll begin to rebuild core and pelvic stability, release tension in the shoulders and hips, and restore balance to both body and mind. You’ll also have the chance to connect with other parents navigating this same season—sharing stories, laughter, and support.

Each class includes:
-Grounding breathwork to calm the nervous system
-Gentle core and pelvic floor reactivation
-Strength and mobility exercises for shoulders, hips, and spine
-Restorative poses for relaxation and release
-Community connection and space to share (if desired)
-A closing rest to replenish your energy

You’ll leave feeling more centered, supported, and empowered as you continue your postpartum healing journey.
- **Event URL**: https://allevents.in/carrboro/postpartum-yoga-reconnect-restore-and-rebuild/200029440973332
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029440973332?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=carrboro-events

## Event venue details

- **city**: Carrboro
- **state**: NC
- **country**: United States
- **location**: 101 Two Hills Drive, Unit 150, Carrboro, NC, United States, North Carolina 27510
- **lat**: 35.90368
- **long**: -79.07227
- **full address**: 101 Two Hills Drive, Unit 150, Carrboro, NC, United States, North Carolina 27510

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Carrboro Yoga Company (https://allevents.in/org/carrboro-yoga-company/24433285)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/17a2ef7e99dbe65ca87b187bd843196cae7ccb7aa1763020df174724d28ec9a9-rimg-w1200-h902-dcf1f2ef-gmir?v=1768061508
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Postpartum+Yoga%3A+Reconnect%2C+Restore+%26+Rebuild&date=15+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 15 Jan, 2026 at 11:30 am
- **Q**: Where is the event happening?
  - **A:** 101 Two Hills Drive, Unit 150, Carrboro, NC, United States, North Carolina 27510
- **Q**: Who is organizing the event?
  - **A:** Carrboro Yoga Company
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Postpartum Yoga: Reconnect, Restore & Rebuild ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-15",
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        "description": "Starting January 15!\n\nJoin Kelly and Neda for this six-week series designed to support you in the tender, transformative postpartum period. This class welcomes all new moms and birth parents—with or without your non-mobile baby—to move, breathe, and reconnect with your body in a safe, nurturing spac",
        "organizer": [
            {
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                "description": "Carrboro Yoga Company, Carrboro. 2,643 likes · 5 talking about this · 1,697 were here. Yoga and Pilates classes for all bodies, all ages, and all levels..."
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