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Next Level: Inversions

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Next Level: Inversions


This advanced inversion workshop will explore the following poses and transitions: handstand press and handstand transitions (to forward folds, chaturanga, and arm balances), leg variations in headstand, forearm balance, and handstand for example entry options for lotus, headstand variations including Sirsasana B with arm balance transitions, Baddha Hasta Sirsasana B and Mukta Hasta Sirsasana C (wide arms extended headstand), and Scorpion and Hollowback in forearm stand and/or handstand.

Must have an established inversion/yoga practice to attend. This workshop is not recommended for beginners. Cost is $18 per person, PYIC 10% discount.

Photo courtesy of Rose Kaz.



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Map Pure Yoga Asheville, 65A Biltmore Ave, Asheville, North Carolina 28801, Carolina, United States
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