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Ayurveda Seasonal Workshop - Winter Wisdom: Connect to Kapha

Ayurveda Seasonal Workshop - Winter Wisdom: Connect to Kapha

Winter Wisdom: Connect to Kapha through Sacred Ritual and Self-Care
with Aurora Taylor • February 2, 2019 • $25
Please register online to reserve your space.

Ayurveda Seasonal Workshop

* Connect to Kapha through Sacred Ritual and Self-Care*
Make the most of this earthy season by learning practices to enhance the natural tendency to turn inward. In this workshop you’ll be guided through a nourishing series designed to reflect and renew including:

Introduction to yoga asana from an Ayurvedic perspective to warm the body and refresh the mind (be sure to wear comfortable clothing)
Introspective journaling
Application of nasya oil and eucalyptus aromatherapy
Tea ceremony and meditation
This is a community workshop open to the public.

Prior knowledge of Ayurveda and yoga is not necessary. Basic Ayurveda theory will be discussed and woven into each activity.

Detailed Schedule
Saturday January 12th, 2019 10am-12pm
Please register online to reserve your space.
As this is a community class, no prerequisite is required.
No CE credit is provided for this course.

About the instructor:

Aurora Taylor is a certified Ayurvedic Wellness Counselor, yoga instructor, Kriya Yoga disciple, educator, and expert in self-care. She combines her education, teachings passed down from ancient lineages, personal experience in healing, and living a lifestyle in harmony with the balance of nature to create a holistic multifaceted approach to healing body, mind, and spirit. With awareness that each unique individual has the capability to heal thyself, Aurora utilizes practices such as food as medicine, sacred rituals, journaling, self-love, yoga, and meditation to help support, inspire, empower, and encourage healing within others on their journey to health and wellness. Aurora shares the teachings of yoga, meditation, and Ayurveda in yoga teacher trainings, spiritual communities, and music and arts festivals. She also works one-on-one with clients in many different parts of the world including North and Central America. Aurora is a graduate of West Virginia University where she received her Bachelor of Science in Journalism. She later received a 200 hr YTT from It’s Yoga Nica and a 600 hr Ayurvedic Wellness Counselor certification from Asheville School of Yoga & Massage. Soon after finishing these programs she was initiated as a Kriya Yoga disciple by Roy Eugene Davis, a direct disciple of Paramhansa Yogananda, at the Center for Spiritual Awareness.

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