Healthy Happy Hour @ Siren Fitness

Join us for a rejuvenating Healthy Happy Hour. For one hour, two locally owned businesses team up to offer a dynamic blend of fitness and relaxation. Start with a 30-minute weight training session led by Taylor Kelly, owner of Siren Fitness, followed by a calming 30-minute yin yoga class with Mandy Nicolau, owner of Salty Dog Yoga. Afterwards unwind with a refreshing adaptogenic mocktail, crafted to enhance your well-being. This is the perfect way to balance strength, flexibility, and relaxation.
Drop-in $25.

Please note this class will meet at Siren Fitness Studio.

You may also like the following events from Salty Dog Yoga & Surf:

• This month, 21st December, 06:00 pm, Winter Solstice Yoga Nidra in Carolina Beach
• This month, 29th December, 04:00 pm, Reiki Bliss Restorative Workshop in Carolina Beach
• Happening on, 1st January, 10:00 am, Strength X Stillness in Carolina Beach

Also check out other Workshops in Carolina Beach, Health & Wellness events in Carolina Beach.