Focused Awareness Meditation Workshop, 11 April | Event in Carolina Beach | AllEvents

Focused Awareness Meditation Workshop

Salty Dog Yoga & Surf

Highlights

Sat, 11 Apr • 11:00 AM

1.5 hours

915 A North Lake Park Blvd , Carolina Beach, NC, United States, North Carolina 28428

6+ people are Interested
Advertisement

Date & Location

Sat, 11 Apr • 11:00 AM (EDT)

915 A North Lake Park Blvd, North Carolina 28428

915 Lake Park Blvd N, Carolina Beach, NC 28428-4851, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Focused Awareness Meditation Workshop
Focused Awareness Meditation is a simple, five‑step practice that blends modern science with time‑honored techniques to help you build focus, resilience, and inner steadiness. Through a method refined over thousands of years, this class guides you back to your core energy - so you can feel more like yourself, experience deep peace, and reconnect with a sense of fulfillment.

In this workshop, students will explore diaphragmatic breathing to stimulate the vagus nerve and balance the nervous system, easing stress, quieting the “monkey mind,” and supporting a calm, present‑moment awareness. This accessible practice offers practical tools you can carry into everyday life.

$45 Drop-in

Karen Woolf (Peaceful Healings CB) is a holistic health care practitioner with a passion for incorporating traditional Western Medicine with mind-body modalities to maximize an individual’s health and well-being. She combines her extensive professional healthcare background and certifications in healing modalities to create a safe space to facilitate healing, guide you through your journey, and help you find your way to inner peace.


You may also like the following events from Salty Dog Yoga & Surf:

Also check out other Health & Wellness events in Carolina Beach, Workshops in Carolina Beach.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Focused Awareness Meditation Workshop can be booked here.

Advertisement

Event Tags

Nearby Hotels

915 A North Lake Park Blvd , Carolina Beach, NC, United States, North Carolina 28428
Reserve your spot

Host Details

Salty Dog Yoga & Surf

Salty Dog Yoga & Surf

26 Followers

5.0/5 Rating - 1 Reviews

Advertisement
Focused Awareness Meditation Workshop, 11 April | Event in Carolina Beach | AllEvents
Focused Awareness Meditation Workshop
Sat, 11 Apr • 11:00 AM