# Event Details

- **Event Name**: Focused Awareness Meditation Workshop
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 11:00 am – Sat, 11 Apr, 2026 at 12:30 pm
- **Event Description**: Focused Awareness Meditation is a simple, five‑step practice that blends modern science with time‑honored techniques to help you build focus, resilience, and inner steadiness. Through a method refined over thousands of years, this class guides you back to your core energy - so you can feel more like yourself, experience deep peace, and reconnect with a sense of fulfillment.

In this workshop, students will explore diaphragmatic breathing to stimulate the vagus nerve and balance the nervous system, easing stress, quieting the “monkey mind,” and supporting a calm, present‑moment awareness. This accessible practice offers practical tools you can carry into everyday life.

$45 Drop-in

Karen Woolf (Peaceful Healings CB) is a holistic health care practitioner with a passion for incorporating traditional Western Medicine with mind-body modalities to maximize an individual’s health and well-being. She combines her extensive professional healthcare background and certifications in healing modalities to create a safe space to facilitate healing, guide you through your journey, and help you find your way to inner peace.
- **Event URL**: https://allevents.in/carolina-beach/focused-awareness-meditation-workshop/200029672967416
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details


## Event venue details

- **city**: Carolina Beach
- **state**: NC
- **country**: United States
- **location**: 915 A North Lake Park Blvd , Carolina Beach, NC, United States, North Carolina 28428
- **lat**: 34.04195
- **long**: -77.89677
- **full address**: 915 A North Lake Park Blvd , Carolina Beach, NC, United States, North Carolina 28428

## Event gallery

- **Alt text**: Focused Awareness Meditation Workshop
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/aecfda12c6f551d2d718ff232b6621cbf38f1a6058758c359f48ddc5a78c1501-rimg-w1200-h676-dc587677-gmir?v=1775910724

## FAQs

- **Q**: When and where is Focused Awareness Meditation Workshop being held?
  - **A:** Focused Awareness Meditation Workshop takes place on Sat, 11 Apr, 2026 at 11:00 am to Sat, 11 Apr, 2026 at 12:30 pm at 915 A North Lake Park Blvd , Carolina Beach, NC, United States, North Carolina 28428.
- **Q**: Who is organizing Focused Awareness Meditation Workshop?
  - **A:** Focused Awareness Meditation Workshop is organized by Salty Dog Yoga & Surf.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Focused Awareness Meditation Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Carolina Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. If Focused Awareness Meditation Workshop sounds like your kind of event, don't wait - spots fill up fast.

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