Back to Basics: A Foundational Yoga Workshop

Join Kim for this workshop that revisits the essential building blocks of a sustainable yoga practice. This 90-minute session offers a clear and supportive exploration of foundational postures, breath awareness, and alignment principles.

Whether you're new to yoga or looking to deepen your understanding, this workshop provides a welcoming space to ask questions, deepen your knowledge, and reconnect with the core elements of movement and mindfulness.

Kim’s grounded teaching style emphasizes clarity and personal empowerment - ensuring that each participant leaves with greater confidence and insight.

$20 drop-in, vibe tribe saves 10%.

You may also like the following events from Salty Dog Yoga & Surf:

• Next Saturday, 28th February, 11:00 am, Wintering: A Monthly Slow Down Series in Carolina Beach
• Next month, 2nd March, 01:00 pm, Soup for the Soul Book Club: Wherever You Go There You Are by Jon Kabat-Zinn in Carolina Beach
• Next month, 11th March, 06:30 pm, Settle Into Stillness: Restorative Sound Journey in Carolina Beach

Also check out other Workshops in Carolina Beach, Health & Wellness events in Carolina Beach.