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Healthy Heart, Longer Life


Healthy Heart, Longer Life

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The leading cause of death is heart disease, and for about 40% of all heart attacks, the first symptom is sudden death. If you have elevated blood pressure, high cholesterol, erectile dysfunction, on medications or have high stress, you cannot afford to miss this valuable informative seminar.

You will learn:
> risk factors for heart disease
> new understanding of what causes heart attacks
> proven strategies to become heart attack-proof

FREE if you pre-register by your rsvp that you are going on this page. Guests welcome

Ruben J Guzman, MPH, LMP is the author of Evolving Health and living proof of what it takes to lose weight, eat healthy and stay fit. Ruben possesses over 30 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. He has helped many of his clients to completely reverse their heart disease. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. For more information, visit

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Map El Papagayo Restaurant, 5804 Marconi Ave, Sacramento, California 95608, Carmichael, United States
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