# Event Details

- **Event Name**: When Stress Doesn't Feel Like Stress
- **Event Start and End Date**: Wed, 26 Aug, 2026 at 06:30 pm – Wed, 26 Aug, 2026 at 07:45 pm (-04:00)
- **Event Description**: Do you ever feel like you're doing all the "right" things but still struggle with low energy, poor sleep, cravings, increased stress, or feeling like your body has changed?

You're not alone.

Many women don't feel particularly stressed, yet everyday habits like poor sleep, skipping meals, constant rushing, under-fueling, or overtraining can quietly place additional demands on the body.

In this workshop, we'll explore how these often-overlooked patterns can influence your energy, hormones, metabolism, recovery, and overall well-being.

You'll leave with:
✨ A better understanding of the everyday habits that may be increasing your body's stress load
✨ Practical, realistic strategies you can begin using right away
✨ A fresh perspective on supporting your health without extreme diets or complicated routines

Whether you're navigating perimenopause, menopause, or simply looking to feel healthier and more energized, this workshop is designed to help you better understand what your body may be trying to tell you.

Date: Wednesday, August 26
Time: 6:30–7:45 PM
Location: MindFit Counseling & Wellness Center

Register here! https://mindfitcounseling.com/classes

I can't wait to see you there!

— Lindsay Sprunk
Women's Health Coach | Fitness Trainer | Wellness Chef
- **Event URL**: https://allevents.in/carmel/when-stress-doesnt-feel-like-stress/200030454269430
- **Event Categories**: health-wellness, workshops, food-drinks
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details


## Event venue details

- **city**: Carmel
- **state**: IN
- **country**: United States
- **location**: MindFit Counseling and Wellness Center LLC
- **lat**: 39.954091524823
- **long**: -86.154289245605
- **full address**: MindFit Counseling and Wellness Center LLC, 11495 N Pennsylvania St, Carmel, IN 46032, United States

## Event gallery

- **Alt text**: When Stress Doesn't Feel Like Stress
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/457154643d72571aae21fc929435efeda2bc333189f48999519db0a600606038-rimg-w1200-h1745-dcf8f8f8-gmir?v=1787098132

## FAQs

- **Q**: When and where is When Stress Doesn't Feel Like Stress being held?
  - **A:** When Stress Doesn't Feel Like Stress takes place on Wed, 26 Aug, 2026 at 06:30 pm to Wed, 26 Aug, 2026 at 07:45 pm at MindFit Counseling and Wellness Center LLC, 11495 N Pennsylvania St, Carmel, IN 46032, United States.
- **Q**: Who is organizing When Stress Doesn't Feel Like Stress?
  - **A:** When Stress Doesn't Feel Like Stress is organized by Lindsay Sprunk Lifestyle Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** When Stress Doesn't Feel Like Stress is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Carmel, this event is thoughtfully curated to deliver a standout experience worth every moment. If When Stress Doesn't Feel Like Stress sounds like your kind of event, don't wait - spots fill up fast.

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