

# Event Details

- **Event Name**: Pause & Breathe: Gentle Release & Healing
- **Event Start and End Date**: Wed, 19 Nov, 2025 at 12:00 pm – Wed, 19 Nov, 2025 at 01:15 pm
- **Event Description**: Get ready to unwind, let go of stress, and find inner peace with my Pause &amp; Breathe event - a gentle release and healing experience.About this EventDo you feel weighed down by the pace of life?Do you crave a true moment of release?Join us for an intentional heart-centered breathwork journey designed to clear emotional weight and reconnect you to your inner calm. Held in the nurturing beauty of the park, this is your invitation to pause, reset, and step into Gentle Release.What You Will Experience:Expert Guidance: You will be led through proven, intentional breathing techniques that are safely delivered and deeply effective.Gentle Release: This practice provides a clear path to safely release old emotional energy and stress patterns held in your body, leaving you feeling lighter.Insightful Understanding: Access deep clarity about your internal world, helping you transform confusion into inner conviction.Nervous System Reset: Activate your body's relaxation response for immediate stress relief and mental clarity.Grateful Connection: Open your heart space to cultivate a powerful sense of self-acceptance and deep connection to yourself and the world around you.Why Outside?:There is deep power in breathing deeply under the open sky. The earth holds us, the fresh air energizes and grounds us. It's the perfect environment for deep, restorative healing.4. Logistics &amp; What to Bring:A yoga mat or blanket (for comfort), water, a light blanket (body temperature can shift), and an eye covering (optional, but encouraged for a deeper journey).Wear sunscreen and weather-appropriate, comfortable clothing that allows for unrestricted breathing.Drinking water.Optional: Journal and pen, crystals, essential oils, or anything else that will add to your feeling of comfort and safety.,? Event Details &amp; PreparationDuration: 60-75 minutesInvestment: $20Check-In: Please arrive 10 minutes early to settle in and disconnect from the outside world.Avoid eating a heavy meal beforehand.Ready to breathe and release? Spaces are limited to ensure an intimate group and personalized guidance. Reserve your spot now to anchor your future in gratitude!Who am I?My name is Lynn Gantner, I live in Carlsbad, CA. I'm an experienced certified Trauma-informed Breathwork Guide. With extensive training in Somatic and Health and Wellness coaching. My mission is to guide you to the core of your own transformation. I use powerful, curated breathwork practices to give you deep, insightful understanding of the energy and emotions held in your body. I illuminate a clear path to Gentle Release, empowering you to step into your most truthful life, connect deeply with yourself and others, and live a life anchored in genuine gratitude and purpose.What my clients say:"I genuinely from the bottom of my heart cannot say enough about Lynn❤️ she is my safe space , she has helped guide me through some of the most difficult times of my life with Grace, love, compassion, kindness, trust and safety.""Ever since my first breath work session with Lynn I have fallen in love with breath work! Before finding I was in a dark place and since our first session I’ve found an inner piece that I can’t really explain. I’ve been able to control my anxiety and depression with breathing techniques and finally able to turn my spiraling mind off when I need to. A truly Life changing experience and I highly recommend. If you’ve Tri red breath work before or are a new comer like I was please give Lynn a chance to change your life"
- **Event URL**: https://allevents.in/carlsbad/pause-and-breathe-gentle-release-and-healing/100001909961599559
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - door_time: 2026-02-08T21:45:00Z
  - Duration: 1 hour
  - Location: Aviara Community Park
  - Languages: English

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fpause-breathe-gentle-release-healing-registration-1909961599559
- **Ticket Price Range**: min: 25, max: 25, currency: USD

## Event venue details

- **city**: Carlsbad
- **state**: CA
- **country**: United States
- **location**: Aviara Community Park
- **lat**: 33.1150075
- **long**: -117.2813025
- **full address**: Aviara Community Park, 6435 Ambrosia Lane, Carlsbad, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Lynn Gantner, Trauma-Informed Breathwork Guide & Somatic Coach (https://allevents.in/org/lynn-gantner-trauma-informed-breathwork-guide-and-somatic-coach/22511764)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c2b57c7044be07c347eae5677ff189eca571578b5213f7457ffb5b96dec93be1-rimg-w1200-h800-dc5d4817-gmir.jpg?v=1766976513
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1b6463ab4bdb0e710fa47d861468f93ffe407185cefe7934e1a1428d3a4a82c0-rimg-w400-h400-dc888e95-gmir.jpg?v=1762064236

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 19 Nov, 2025 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Aviara Community Park, 6435 Ambrosia Lane, Carlsbad, United States
- **Q**: What is the ticket price?
  - **A:** starting from 25 up to 25 USD
- **Q**: Who is organizing the event?
  - **A:** Lynn Gantner, Trauma-Informed Breathwork Guide & Somatic Coach
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: What is the age limit of the event?
  - **A:** 18+
- **Q**: What is the door_time of the event?
  - **A:** 2026-02-08T21:45:00Z
- **Q**: What is the duration of the event?
  - **A:** 1 hour
- **Q**: What is the location of the event?
  - **A:** Aviara Community Park
- **Q**: What is the languages of the event?
  - **A:** English
- **Q**: Where can I find ticket details about Pause & Breathe: Gentle Release & Healing ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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