# Event Details

- **Event Name**: Winter solstice yoga Mala by candle light, with Emma
- **Event Start and End Date**: Fri, 19 Dec, 2025 at 06:00 am
- **Event Description**: Celebrate the Winter Solstice by taking part in our morning yoga Mala! 

https://www.theyogastudiocarlisle.co.uk/event/winter-solstice-yoga-mala-cumbria/

As per tradition we welcome the winter solstice by practising 108 sun salutations. 

Completing the Yoga Mala early morning has many benefits, and this one will be a beautiful yet powerful experience for all.
In winter its common to draw inwards and our practice can turn restorative, but its so important to keep the fire going- and we’ll be firing it up on the morning of the winter solstice for this workshop!
A Yoga Mala comprises of 108 Sun Salutations consisting of a combination of both Sun Salutation A & B without holding postures such as downward dog. Practising in sets of 9 with the opportunity to rest in Childs pose/ stretch your wrists or remain seated at the end of every set for a few breaths before you go again.


There is the option to lay down, be seated or rest during sets and most students will rest at some point.

There are many benefits to sun salutations including:
Strengthens and tones abdominal muscles by the alternate stretching and compression of abdominal organs.
Ventilates the lungs, and oxygenates the blood.
Acts as detoxifying agent: rids body of enormous quantity of carbon dioxide & other toxic gases.
Quiets the nervous system and improves memory.
Promotes sleep and calms anxiety.
Practising this rhythmic and repetitive movement also allows you to discover the energetic yet meditative benefits of completing a Yoga Mala
- **Event URL**: https://allevents.in/carlisle/winter-solstice-yoga-mala-by-candle-light-with-emma/200028907644401
- **Event Categories**: health-wellness, workshops, yoga, dog
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Carlisle
- **state**: EN
- **country**: United Kingdom
- **location**: Treasury Court, CA3 8RF Carlisle, United Kingdom
- **lat**: 54.89523
- **long**: -2.93617
- **full address**: Treasury Court, CA3 8RF Carlisle, United Kingdom, Carlisle, United Kingdom

## Event gallery

- **Alt text**: Winter solstice yoga Mala by candle light, with Emma
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/9846c55bf71cd8efd27d4283d9d3cc4dd8138556c8375427a736743d4a7336c1-rimg-w1080-h1350-dcd7d4cf-gmir?v=1765766743

## FAQs

- **Q**: When and where is Winter solstice yoga Mala by candle light, with Emma being held?
  - **A:** Winter solstice yoga Mala by candle light, with Emma takes place on Fri, 19 Dec, 2025 at 06:00 am to Fri, 19 Dec, 2025 at 06:00 am at Treasury Court, CA3 8RF Carlisle, United Kingdom, Carlisle, United Kingdom.
- **Q**: Who is organizing Winter solstice yoga Mala by candle light, with Emma?
  - **A:** Winter solstice yoga Mala by candle light, with Emma is organized by The Yoga Studio Carlisle.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Winter solstice yoga Mala by candle light, with Emma is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Carlisle, this event is thoughtfully curated to deliver a standout experience worth every moment. If Winter solstice yoga Mala by candle light, with Emma sounds like your kind of event, don't wait - spots fill up fast.

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