# Event Details

- **Event Name**: Restore Your Core® 6 week series with Michele Landis
- **Event Start and End Date**: Thu, 30 Jul, 2026 at 06:30 pm – Thu, 30 Jul, 2026 at 08:00 pm
- **Event Description**: https://momence.com/l/J1hkqQAO

In-studio, Virtual, or Both (you decide week to week). 

Jumpstart your healing journey with the Restore Your Core® Foundations 6 week series at Simply Yoga and Fitness, plus a one week unlimited pass to use after the course!

Restore Your Core® is a method to retrain our core and pelvic floor muscles to be functional, reflexive, responsive and supportive to our body. Restore Your Core® helps you learn to move better, exercise better, uncover movement compensation patterns and create new patterns of strength, mobility, length and support. 

This step by step movement based program will help you heal from chronic back pain and core and pelvic floor issues such as incontinence, sneeze pee, pelvic organ prolapse, and diastasis recti. 

Each week you will receive related readings and or podcasts, short videos to exercise your new skills, and classes are recorded in case you want to review the information or need to miss a class. Additionally, this class is offered in studio and virtually, and you can choose week to week which way you would like to attend. 

Thursdays 6:30-8:00pm starting July 30th, last class September 3rd

Cost: $195, members receive 10% off
- **Event URL**: https://allevents.in/carlisle/restore-your-core-6-week-series-with-michele-landis/200030191138200
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Carlisle
- **state**: PA
- **country**: United States
- **location**: 265 Penrose Place, Carlisle, PA, United States, Pennsylvania 17013
- **lat**: 40.19217
- **long**: -77.19605
- **full address**: 265 Penrose Place, Carlisle, PA, United States, Pennsylvania 17013

## Event gallery

- **Alt text**: Restore Your Core® 6 week series with Michele Landis
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/9ded6cc4a7d1c7e5e018d84c64660b11e096e8668d8daba5bcc2e27fedd15d70-rimg-w1200-h581-dcdddad7-gmir?v=1785065421

## FAQs

- **Q**: When and where is Restore Your Core® 6 week series with Michele Landis being held?
  - **A:** Restore Your Core® 6 week series with Michele Landis takes place on Thu, 30 Jul, 2026 at 06:30 pm to Thu, 30 Jul, 2026 at 08:00 pm at 265 Penrose Place, Carlisle, PA, United States, Pennsylvania 17013.
- **Q**: Who is organizing Restore Your Core® 6 week series with Michele Landis?
  - **A:** Restore Your Core® 6 week series with Michele Landis is organized by Simply Yoga and Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Restore Your Core® 6 week series with Michele Landis is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Carlisle, this event is thoughtfully curated to deliver a standout experience worth every moment. If Restore Your Core® 6 week series with Michele Landis sounds like your kind of event, don't wait - spots fill up fast.

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