If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Carlisle. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Carlisle.
| Date | Event | Venue |
|---|---|---|
| 22 Mar 2026 | Yoga for runners and hikers- a workshop with Pam | Treasury Court, CA3 8RF Carlisle, United Kingdom |
| 27 Mar 2026 | Advance your asana- a masterclass with Emma | Treasury Court CA3 8RF Carlisle, United Kingdom |
| 01 Mar 2026 | Crystal Bowl Sound Bath at Wetheral Village Hall 1.3.26 | Wetheral Village Community Hall, Carlisle |
| 28 Feb 2026 | The Soul Space Family Sound Bath | Holme Head House, Carlisle |
| 06 Mar 2026 | EFT - Introduction and Practitioner (Levels 1 and 2 Combined) | Victory Hall, Dalston, Carlisle |
| 07 Mar 2026 | Singing for Wellbeing Carlisle | St James Carlisle |
| 19 Feb 2026 | Meditation and Sound Healing - 7pm - 830pm 16 | Belah Community Centre, Carlisle |
| 21 Feb 2026 | Unwind Let Go & Find Stillness Within | 16 Spencer Street, CA1 1BG Carlisle, United Kingdom |
| 08 Mar 2026 | Healing Sound Bath - Belah Carlisle (Evening) | Belah Community Centre, Carlisle |
| 12 Mar 2026 | FREE ParkStroll at Chances Park Thu 12th Mar | Morton Manor Community centre, Carlisle |
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