If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Carlisle. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Carlisle.
| Date | Event | Venue |
|---|---|---|
| 18 Apr 2026 | The Unapologetic Woman Retreat | Skitby House, Carlisle |
| 29 Mar 2026 | Crystal Bowl Sound Journey 29.3.26 10.30am 11.30am Cumbria Wildlife Trust Gosling Syke | Cumbria Wildlife Trust, Carlisle |
| 22 Mar 2026 | Yoga for runners and hikers- a workshop with Pam | Treasury Court, CA3 8RF Carlisle, United Kingdom |
| 12 Apr 2026 | Crystal Bowl Sound Bath 12.4.26 11 - 12 Enchanted Tea Cup | Enchanted Tea Cup, Carlisle |
| 27 Mar 2026 | Advance your asana- a masterclass with Emma | Treasury Court CA3 8RF Carlisle, United Kingdom |
| 03 May 2026 | Crystal Bowl Sound Bath at Enchanted Tea Cup 3.5.26 11 - 12 | Enchanted Tea Cup, Carlisle |
| 06 Mar 2026 | EFT - Introduction and Practitioner (Levels 1 and 2 Combined) | Victory Hall, Dalston, Carlisle |
| 07 Mar 2026 | Singing for Wellbeing Carlisle | St James Carlisle |
| 08 Mar 2026 | CARLISLE Drumming Circle | Enchanted Tea Cup, Carlisle |
| 20 Mar 2026 | Paediatric Therapy Drop in Clinic | Unit C, Moorhouse Courtyard, Carlisle |
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