

# Event Details

- **Event Name**: Calming Anxiety & Worry - A 4 Week Course in Carlisle
- **Event Start and End Date**: Thu, 26 Feb, 2026 at 07:00 pm – Thu, 26 Feb, 2026 at 08:15 pm
- **Event Description**: Cost: £7 per class or £25 for the 4 week course.

What is the cause of anxiety and worry?

Buddha teaches that the main cause of all the painful feelings we experience is within our mind.  Through beginning to understand the causes of our anxiety and worry we will see that we can change our experience by changing our mind.

Over this 4 week course we will take time to explore the causes of these painful states and the meditations we can bring into our life to help us deal with them when they arise.

You will learn:

What causes anxiety and worry.
Meditations to begin to let go of these causes.
Methods you can take into your daily life.
- **Event URL**: https://allevents.in/carlisle/calming-anxiety-and-worry-a-4-week-course-in-carlisle/200029712659516
- **Event Categories**: workshops, nonprofit, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://meditateincarlisle.org/product/calming-anxiety-worry-carlisle/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=carlisle-events

## Event venue details

- **city**: Carlisle
- **state**: EN
- **country**: United Kingdom
- **location**: Uma Kadampa Meditation Centre
- **lat**: 54.8945543
- **long**: -2.9307609
- **full address**: Uma Kadampa Meditation Centre, 16 Spencer Street,Carlisle, Cumbria, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Uma Kadampa Meditation Centre (https://allevents.in/org/uma-kadampa-meditation-centre/12193849)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/7f30c8ec27e39d6265962bde1a98cbabd0dbf551bcd6ad91453a19fbc95e75bf-rimg-w940-h788-dcffffff-gmir?v=1771760894
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Calming+Anxiety+%26+Worry+-+A+4+Week+Course+in+Carlisle&date=26+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 26 Feb, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Uma Kadampa Meditation Centre, 16 Spencer Street,Carlisle, Cumbria, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Uma Kadampa Meditation Centre
- **Q**: What type of event is this?
  - **A:** workshops, nonprofit, health-wellness, meditation
- **Q**: Where can I find ticket details about Calming Anxiety & Worry - A 4 Week Course in Carlisle ?
  - **A:** You can find ticket details about this event on AllEvents.

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