# Event Details

- **Event Name**: 3 Steps to a Happier Life Day Retreat
- **Event Start and End Date**: Sun, 04 Jan, 2026 at 10:30 am – Sun, 04 Jan, 2026 at 04:30 pm
- **Event Description**: Would you like to feel more positive going into 2026?

We can feel that a positive outlook depends upon positive outer conditions.  Since these can often be challenging it feels as though positivity isn’t possible.

Buddha teaches that happiness comes from inner peace and that we can develop inner peace through developing wisdom.  Therefore even when life is challenging we can keep a light mind through learning to develop and hold inner wisdom.

Session Times:  10.30-11.30am, 12-1pm, 2-3pm, 3.30-4.30pm (You can pay per session £6, or for the whole retreat)

You will learn:

What happiness really is.
How meditation functions to lead to real happiness.
How you can carry meditation into your daily life.
- **Event URL**: https://allevents.in/carlisle/3-steps-to-a-happier-life-day-retreat/200029387575835
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Carlisle
- **state**: EN
- **country**: United Kingdom
- **location**: 16 Spencer Street, CA1 1BG Carlisle, United Kingdom
- **lat**: 54.89471
- **long**: -2.93089
- **full address**: 16 Spencer Street, CA1 1BG Carlisle, United Kingdom, 20 Spencer Street, Carlisle, CA1 1BG, United Kingdom

## Event gallery

- **Alt text**: 3 Steps to a Happier Life Day Retreat
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/94aeb214704a0910fe42a8d39421ab3d8e901aebcfd80fc43ca7fd4b6ab2a2e3-rimg-w1200-h675-dcfef5ed-gmir?v=1766913466

## FAQs

- **Q**: When and where is 3 Steps to a Happier Life Day Retreat being held?
  - **A:** 3 Steps to a Happier Life Day Retreat takes place on Sun, 04 Jan, 2026 at 10:30 am to Sun, 04 Jan, 2026 at 04:30 pm at 16 Spencer Street, CA1 1BG Carlisle, United Kingdom, 20 Spencer Street, Carlisle, CA1 1BG, United Kingdom.
- **Q**: Who is organizing 3 Steps to a Happier Life Day Retreat?
  - **A:** 3 Steps to a Happier Life Day Retreat is organized by Uma Kadampa Meditation Centre.

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