# Event Details - **Event Name**: The Anti-Inflammatory 30-Day Reset with Sophie Richards - Cardiff - **Event Start and End Date**: Wed, 21 Jan, 2026 at 07:00 pm – Wed, 21 Jan, 2026 at 08:00 pm - **Event Description**: Meet women's health practitioner and social media star Sophie Richards as she joins us to discuss The Anti-Inflammatory 30-Day Reset.About this EventJoin us for an event with Sophie Richards as she discusses her new book The Anti-Inflammatory 30-Day Reset.Alongside empowering information about how to address inflammation and hormonal imbalances with food and lifestyle, Sophie's inspiring book is filled with delicious recipes from spice carrot cake overnight oats to spicy salmon with coconut-lime drizzle.Sophie Richards is a women’s health practitioner who shares her expertise and insights from her own health journey in order to help and inspire others. She runs the women’s health community Found and is the host of ‘The Finally Found Podcast’.After suffering for 10 years with chronic pain, bloating and fatigue, and being told by medical professionals that no solution was available to her – even after being formally diagnosed with endometriosis – Sophie set out to find her own way to alleviate her debilitating symptoms and completely transformed her life.While documenting her journey and sharing the tips learned along the way, Sophie has built a loyal online community of over 700k followers (IG @sophie.richards) and self-published an Anti-Inflammatory Protocol (AIP) guide, which became an instant sales success. Sophie recently launched a symptom journal and often speaks at events and retreats in the UK and overseas. - **Event URL**: https://allevents.in/cardiff/the-anti-inflammatory-30-day-reset-with-sophie-richards-cardiff/100001976576921781 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 5, max: 28, currency: GBP ## Event venue details - **city**: Cardiff - **state**: WA - **country**: United Kingdom - **location**: Waterstones - **lat**: 51.4796049 - **long**: -3.1772772 - **full address**: Waterstones, 2A The Hayes, Cardiff, United Kingdom ## Event gallery - **Alt text**: The Anti-Inflammatory 30-Day Reset with Sophie Richards - Cardiff - **Image URL**: https://cdn-az.allevents.in/events9/banners/d4b87127a2cc63cabe9a27c1e51b960b5a82b974186d62f8a453ad3c5092506b-rimg-w1200-h600-dcf3f3f3-gmir.jpg?v=1765680511 ## FAQs - **Q**: When and where is The Anti-Inflammatory 30-Day Reset with Sophie Richards - Cardiff being held? - **A:** The Anti-Inflammatory 30-Day Reset with Sophie Richards - Cardiff takes place on Wed, 21 Jan, 2026 at 07:00 pm to Wed, 21 Jan, 2026 at 08:00 pm at Waterstones, 2A The Hayes, Cardiff, United Kingdom. - **Q**: How much do tickets cost for The Anti-Inflammatory 30-Day Reset with Sophie Richards - Cardiff? - **A:** Ticket prices for The Anti-Inflammatory 30-Day Reset with Sophie Richards - Cardiff range from GBP 5 to GBP 28 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityBook & Ticket: The Anti-Inflammatory 30-Day ResetGBP 28AvailableGeneral AdmissionGBP 7AvailableWaterstones Plus CardholderGBP 5Available - **Q**: Who is organizing The Anti-Inflammatory 30-Day Reset with Sophie Richards - Cardiff? - **A:** The Anti-Inflammatory 30-Day Reset with Sophie Richards - Cardiff is organized by Waterstones. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Anti-Inflammatory 30-Day Reset with Sophie Richards - Cardiff", "image": "https://cdn-az.allevents.in/events9/banners/d4b87127a2cc63cabe9a27c1e51b960b5a82b974186d62f8a453ad3c5092506b-rimg-w1200-h600-dcf3f3f3-gmir.jpg?v=1765680511", "startDate": "2026-01-21", "endDate": "2026-01-21", "url": "https://allevents.in/cardiff/the-anti-inflammatory-30-day-reset-with-sophie-richards-cardiff/100001976576921781", "location": { "@type": "Place", "name": "Waterstones", "address": { "@type": "PostalAddress", "streetAddress": "2A The Hayes", "postalCode": "CF10 1WB", "addressLocality": "Cardiff", "addressRegion": "WA", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.4796049", "longitude": "-3.1772772" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Meet women's health practitioner and social media star Sophie Richards as she joins us to discuss The Anti-Inflammatory 30-Day Reset.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-16", "availabilityEnds": "2026-01-21", "validFrom": "2026-04-16", "lowPrice": "5.00", "highPrice": "28.00", "price": "5.00", "url": "https://allevents.in/cardiff/the-anti-inflammatory-30-day-reset-with-sophie-richards-cardiff/100001976576921781" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-16", "availabilityEnds": "", "validFrom": "2026-04-16", "url": "https://allevents.in/cardiff/the-anti-inflammatory-30-day-reset-with-sophie-richards-cardiff/100001976576921781", "price": "28.00", "name": "Book & Ticket: The Anti-Inflammatory 30-Day Reset" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-16", "availabilityEnds": "", "validFrom": "2026-04-16", "url": "https://allevents.in/cardiff/the-anti-inflammatory-30-day-reset-with-sophie-richards-cardiff/100001976576921781", "price": "7.00", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-16", "availabilityEnds": "", "validFrom": "2026-04-16", "url": "https://allevents.in/cardiff/the-anti-inflammatory-30-day-reset-with-sophie-richards-cardiff/100001976576921781", "price": "5.00", "name": "Waterstones Plus Cardholder" } ], "organizer": [ { "@type": "Organization", "name": "Waterstones", "url": "https://allevents.in/org/waterstones/22517433", "description": "Visit Waterstones.com/events to find more events in your area, including author talks, quizzes, book groups, film screenings, storytimes, activities for children, signings, and more ..." } ] } ] ```