# Event Details - **Event Name**: Prenatal Reformer Pilates 6 Week Course - **Event Start and End Date**: Sun, 13 Sep, 2026 at 06:00 pm – Wed, 16 Sep, 2026 at 07:00 pm (+01:00) - **Event Description**: Join our Prenatal Reformer Pilates 6-week course in person to stay strong and meet other mums during pregnancy!About this EventPrenatal Reformer Pilates – 6 Week Course | Whitchurch Road, CardiffSupport your pregnancy with our specialist Prenatal Reformer Pilates 6-Week Course at Stiwido the Bay. CF11 0BASuitable from 12 weeks pregnant, this progressive course is designed to help you move safely, build strength, improve posture and prepare your body for birth in a welcoming, supportive environment. Whether you're completely new to Pilates or have previous experience, our expert prenatal instructors will guide you through every stage of your pregnancy.Each 50-minute class focuses on pregnancy-safe movement to strengthen your core and pelvic floor, relieve common pregnancy aches and pains, improve mobility and help you feel more confident as your body changes.This course is ideal if you want to:🤍 Stay active safely throughout pregnancy💪 Build strength for labour and birth🌿 Reduce back, hip and pelvic pain🌬️ Learn breathing techniques for labour🤰 Meet other local mums-to-be✨ Enjoy expert-led, pregnancy-specific Reformer PilatesCourse Details📍 Stiwdio the Bay, Wilcox House, Dunlevey Drive CF11 0BA⏱️ 50-minute classes💛 6-week progressive course👶 Suitable from 12 weeks pregnant🌟 Beginners welcomeIf you're searching for Prenatal Pilates Cardiff, Pregnancy Reformer Pilates Cardiff, Antenatal Exercise Cardiff, or Prenatal Reformer Pilates Whitchurch Road, this course is the perfect place to stay strong, move confidently and prepare for birth. 💛 - **Event URL**: https://allevents.in/cardiff/prenatal-reformer-pilates-6-week-course/100001996003565395 - **Event Categories**: workshops, pilates, health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: Stiwdio Glow Willcox House - Languages: English ## Ticket Details - **Ticket Price Range**: min: 104.71, max: 104.71, currency: GBP ## Event venue details - **city**: Cardiff - **state**: WA - **country**: United Kingdom - **location**: Stiwdio Glow Willcox House - **lat**: 51.452576 - **long**: -3.1880612 - **full address**: Stiwdio Glow Willcox House, Dunleavy Drive, Cardiff, United Kingdom ## Event gallery - **Alt text**: Prenatal Reformer Pilates 6 Week Course - **Image URL**: https://cdn-az.allevents.in/events3/banners/0a1609531526cb8ab250188a3b9cf6441c843acc8d9cea56d0249c351f8168cc-rimg-w1200-h675-dcc8c8c8-gmir.jpg?v=1785447173 ## FAQs - **Q**: When and where is Prenatal Reformer Pilates 6 Week Course being held? - **A:** Prenatal Reformer Pilates 6 Week Course takes place on Sun, 13 Sep, 2026 at 06:00 pm to Wed, 16 Sep, 2026 at 07:00 pm at Stiwdio Glow Willcox House, Dunleavy Drive, Cardiff, United Kingdom. - **Q**: Who is organizing Prenatal Reformer Pilates 6 Week Course? - **A:** Prenatal Reformer Pilates 6 Week Course is organized by Stiwdio Glow Pilates and Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** Prenatal Reformer Pilates 6 Week Course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cardiff, this event is thoughtfully curated to deliver a standout experience worth every moment. If Prenatal Reformer Pilates 6 Week Course sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Prenatal Reformer Pilates 6 Week Course", "image": "https://cdn-az.allevents.in/events3/banners/0a1609531526cb8ab250188a3b9cf6441c843acc8d9cea56d0249c351f8168cc-rimg-w1200-h675-dcc8c8c8-gmir.jpg?v=1785447173", "startDate": "2026-09-13T18:00:00+01:00", "endDate": "2026-09-16T19:00:00+01:00", "url": "https://allevents.in/cardiff/prenatal-reformer-pilates-6-week-course/100001996003565395", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Stiwdio Glow Willcox House", "address": { "@type": "PostalAddress", "streetAddress": "Dunleavy Drive", "postalCode": "CF11 0BA", "addressLocality": "Cardiff", "addressRegion": "WA", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.452576", "longitude": "-3.1880612" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join our Prenatal Reformer Pilates 6-week course in person to stay strong and meet other mums during pregnancy!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-07-30", "availabilityEnds": "2026-09-16T19:00:00+01:00", "validFrom": "2026-07-30", "lowPrice": "104.71", "highPrice": "104.71", "price": "104.71", "url": "https://allevents.in/cardiff/prenatal-reformer-pilates-6-week-course/100001996003565395" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-07-30", "availabilityEnds": "", "validFrom": "2026-07-30", "url": "https://allevents.in/cardiff/prenatal-reformer-pilates-6-week-course/100001996003565395", "price": "104.71", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Stiwdio Glow Pilates and Wellness", "url": "https://allevents.in/org/stiwdio-glow-pilates-and-wellness/26726829", "description": "✨ Stiwdio Glow ✨Stiwdio Glow is Cardiff’s Pilates & Wellness Club — a space where women come to feel strong, supported, and empowered.We specialise in Reformer Pilates, offering classes, courses, and workshops that meet women at every stage of life — from pre and postnatal to menopause and beyond. Our expert instructors focus on strength, mobility, and pelvic health, helping you move with confidence and ease.More than a studio, Glow is a community. Through events, retreats, and women’s health programmes, we bring together like-minded women who value movement, self-care, and connection.Join us at Glow — where Pilates meets empowerment, and every woman is truly seen." } ] } ] ```