

# Event Details

- **Event Name**: Restorative Spring Sound Bath
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 04:00 pm – Sun, 29 Mar, 2026 at 05:00 pm (+01:00)
- **Event Description**: A deeply nourishing sound bath to support rest, nervous-system regulation, and the gentle setting of intentions as we settle into SpringAbout this EventRestorative Spring Sound BathAs spring unfolds and the days begin to stretch a little longer, this restorative sound bath offers a gentle space to pause, breathe, and notice the quiet shifts of the season.Spring is often associated with growth and new beginnings, but nature reminds us that blooming happens gradually. Buds open slowly, warmth returns softly, and light grows day by day. In the same way, this session invites you to move at the pace of your own body and nervous system — allowing space for rest first, and letting clarity, gratitude, and gentle intention arise naturally.Together we will take a moment to appreciate the subtle gifts of the season: longer days, fresh energy, the warmth of spring sunshine, and the quiet sense of possibility that this time of year can bring.The session will begin with a short, gentle guided relaxation to help the body settle. You’ll then be bathed in the soothing sounds of crystal and metal singing bowls and other therapeutic instruments, chosen to support calm, grounding, and deep rest.This is a space to softly explore what it might mean for you to gently bloom in the months ahead not through kindness, patience, and connection with your own natural rhythm.What to ExpectGentle guided relaxation to support nervous-system settlingA deeply restful sound bathA calm, grounding atmosphereSpace to reflect on gentle intentions for the season aheadA supportive, choice-led environment🌱 This Session May Be Especially Supportive If You:Are feeling tired, overwhelmed, or sensitiveAre craving rest rather than stimulationWant to approach spring with gentleness and quiet hopeAre curious about intention-setting that feels kind and embodiedWould like time to reset and reconnect with yourselfNo prior experience with sound baths, meditation, or yoga is needed.Practical InformationPlease arrive a few minutes early to settle inBring anything that helps you feel comfortable (extra layers, socks, blanket if you wish)A water bottleAn open heart and permission to restAll mats and basic props are provided by Cardiff Yoga Studio.The VenueCardiff Yoga Studio is situated just off City Road in central Cardiff, next the Cardiff Buddhist Centre. It is a warm, cosy and comfortable space perfect for deep rest and reestoration.There is free parking around the venue on a Sunday and train/bus stations within a 10 minute walk.Contraindications for Sound BathPlease check before booking if you are currently pregnant (first trimester), have sound induced epilepsy or have a history of serious mental health conditions. Please get in touch with Tara if you are unsure or need to ask any questions at all!Email: tarasoundandmusic@gmail.comWhatsapp: 07428371289About the FacilitatorTara is an experienced professional musician, music teacher, vocal coach, and sound therapist, with training from the Sydney Conservatorium of Music and the International Sound Healing Academy.With over 20 years’ experience performing and teaching music, Tara has spent most of her life using sound as a way to create meaningful connection. Her work has spanned a wide range of settings, including bands, special schools, care homes, and community spaces. For the past three years, she has been offering restorative sound baths in and around Bristol and Wales.Tara’s approach to sound is gentle, intentional, and nervous-system–aware. Her sound baths are designed to support deep rest and regulation, beginning with a short guided meditation and unfolding into softly played, spacious sound. Rather than intensity or constant stimulation, she prioritises careful listening, attunement, and allowing the body to settle in its own time.Her work is rooted in the understanding that sound can positively influence our physical, emotional, and energetic states — not by force, but through presence, sensitivity, and trust.Find Tara on instagram @tarasoundandmusic  https://cdn-az.allevents.in/events2/banners/40f8cb20-20cc-11f1-8ce5-afcd59d33ab9-rimg-w578-h740-dc905d4b-gmir.jpg   https://cdn-az.allevents.in/events5/banners/412dbdd0-20cc-11f1-8ce5-afcd59d33ab9-rimg-w1051-h740-dcebdcd6-gmir.jpg
- **Event URL**: https://allevents.in/cardiff/restorative-spring-sound-bath/100001985239348332
- **Event Categories**: health-wellness, entertainment, meditation, music, performances, workshops, nonprofit, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frestorative-spring-sound-bath-tickets-1985239348332
- **Ticket Price Range**: min: 11, max: 16, currency: GBP

## Event venue details

- **city**: Cardiff
- **state**: WA
- **country**: United Kingdom
- **location**: Cardiff Yoga Studio
- **lat**: 51.4871277
- **long**: -3.1677819
- **full address**: Cardiff Yoga Studio, 12 Saint Peter's Street, Cardiff, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Tara Baggott (https://allevents.in/org/tara-baggott/22619216)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/724d5939451f7e40b15a882c397914e9d852a5d0b6801460995b6e6fcb0706fc-rimg-w1200-h630-dce1d5d1-gmir.jpg?v=1773619798
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Restorative+Spring+Sound+Bath&date=29+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 04:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Cardiff Yoga Studio, 12 Saint Peter's Street, Cardiff, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 11 up to 16 GBP
- **Q**: Who is organizing the event?
  - **A:** Tara Baggott
- **Q**: What type of event is this?
  - **A:** health-wellness, entertainment, meditation, music, performances, workshops, nonprofit, mental-health
- **Q**: Where can I find ticket details about Restorative Spring Sound Bath ?
  - **A:** You can find ticket details about this event on AllEvents.

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