# Event Details - **Event Name**: KundAlini Masterclass: "Awaken, Connect and Integrate KundAlini Energy" - **Event Start and End Date**: Sun, 19 Jul, 2026 at 03:30 pm – Sun, 19 Jul, 2026 at 05:00 pm - **Event Description**: A kundalini workshop to awaken, connect and integrate your life force energy: reaching out whilst anchoring in with trust, hope and love.About this EventWELCOME!I am delighted to be offering a "Awaken, Connect and Integrate" KundAlini yoga workshop with mindful movement and mantra in the beautiful, and peaceful "Physiospace" yoga room on the first floor in Pen-y-Lan, on Blenheim Road.Sunday 19th July 2026. 3.30-5pm @ PhysioSpace, Pen Y Lan."Awaken, Connect and Integrate" - a kundalini yoga workshop to activate and connect to life force energy, whilst grounding, anchoring and integrating it into your body - drawing on source energy for heart-led personal growth and evolution.This workshop is all about balancing inspiration with manifestation, the yang with the yin, Shiva with Shakti, Ether and the Earth- drawing on forces above and below, inside and out, so that they harmoniously integrate and blend in your heart centre - creating a high frequency vibration in your soul, referred to as "Tantra".-------------------------------------------------KundAlini Yoga Masterclasses: June and July 2026Sundays 3.30-5pm @Physiospace, PenyLan, CardiffThese worshops are intended to strengthen, uplift and support you in finding (and lighting) the spark inside you, tending this flame and directing this beautiful creative energy in the direction of your hopes and dreams! Life is never straight forward, but we wouldn't learn much if it was.Take the lessons, feel all you need to feel, move through as slow or fast as you need to, let go of what you know you need to, and walk your walk, talk your talk and blossom into the incredible being that you need to be right now.-------------------------------------------------KUNDALINI YOGA:We will practise a special kundalini yoga sequence of movements, breath-work, mantra, meditation, mudra, balances, stretches, dancing, shaking and general merriment to awaken your life-force energy and focus on deepening your awareness of your inner spirit and inner guidance, by observing your emotions, feelings and thought patterns.Kundalini is symbolised by a serpent, an omen of immense transformation, of evolution - moving all of humanity into a frequency more truly aligned with our unique soul purpose, this is a potent time to birth a new evolution as we move through a turbuelnt and potentially life-changing, life-affirming 2026 .PROVIDED:Yoga MatsHerbal Tea/ Cold WaterBolstersBlocksPLEASE BRING:Reusable bottle for waterRe-useable mug for teaBlanketComfy loose clothing (layers useful)OTHER INFO:Gorgeous 1st Floor Upstairs Space! (No lift)Plenty of free street parking availableShort walk from Albany Road/Wellfield Road/Pen Y Lan Rd where plenty of busesSpace to lock bikes right outside.Suitable for ALL LEVELS and ALL AGES (16yrs+)Suitable for BEGINNERS and EXPERIENCED yogisPlease message me if you have any questions.Kind wishes,Ali Graham :)www.kundaliniyogacardiff.co.uk - **Event URL**: https://allevents.in/cardiff/kundalini-masterclass-awaken-connect-and-integrate-kundalini-energy/100001990178811399 - **Event Categories**: health-wellness, workshops, art, fine-arts, meditation - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 16+ - door_time: 2026-07-19T14:20:00Z - Duration: 1 hour 30 minutes - Location: PhysioSpace Penylan - Languages: English ## Ticket Details - **Ticket Price Range**: min: 22.38, max: 22.38, currency: GBP ## Event venue details - **city**: Cardiff - **state**: WA - **country**: United Kingdom - **location**: PhysioSpace Penylan - **lat**: 51.4972687 - **long**: -3.1570432 - **full address**: PhysioSpace Penylan, 23 Blenheim Road, Cardiff, United Kingdom ## Event gallery - **Alt text**: KundAlini Masterclass: "Awaken, Connect and Integrate KundAlini Energy" - **Image URL**: https://cdn-az.allevents.in/events7/banners/d96c9d191c68e899f680000b3aae44507de4ca555867fa9cd4ea7d9ac865a2cc-rimg-w1200-h801-dcd7d7d6-gmir.jpg?v=1781106313 ## FAQs - **Q**: When and where is KundAlini Masterclass: "Awaken, Connect and Integrate KundAlini Energy" being held? - **A:** KundAlini Masterclass: "Awaken, Connect and Integrate KundAlini Energy" takes place on Sun, 19 Jul, 2026 at 03:30 pm to Sun, 19 Jul, 2026 at 05:00 pm at PhysioSpace Penylan, 23 Blenheim Road, Cardiff, United Kingdom. - **Q**: Is there an age restriction for KundAlini Masterclass: "Awaken, Connect and Integrate KundAlini Energy"? - **A:** KundAlini Masterclass: "Awaken, Connect and Integrate KundAlini Energy" is strictly for guests aged 16 and above. Valid government-issued photo ID is required for entry. Guests under 16 will not be admitted. The event will be presented in English. - **Q**: Who is organizing KundAlini Masterclass: "Awaken, Connect and Integrate KundAlini Energy"? - **A:** KundAlini Masterclass: "Awaken, Connect and Integrate KundAlini Energy" is organized by Ali - Kundalini Yoga Cardiff founder. - **Q**: Who is this event for? Is it right for me? - **A:** KundAlini Masterclass: "Awaken, Connect and Integrate KundAlini Energy" is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cardiff, this event is thoughtfully curated to deliver a standout experience worth every moment. If KundAlini Masterclass: "Awaken, Connect and Integrate KundAlini Energy" sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "KundAlini Masterclass: "Awaken, Connect and Integrate KundAlini Energy"", "image": "https://cdn-az.allevents.in/events7/banners/d96c9d191c68e899f680000b3aae44507de4ca555867fa9cd4ea7d9ac865a2cc-rimg-w1200-h801-dcd7d7d6-gmir.jpg?v=1781106313", "startDate": "2026-07-19", "endDate": "2026-07-19", "url": "https://allevents.in/cardiff/kundalini-masterclass-awaken-connect-and-integrate-kundalini-energy/100001990178811399", "location": { "@type": "Place", "name": "PhysioSpace Penylan", "address": { "@type": "PostalAddress", "streetAddress": "23 Blenheim Road", "postalCode": "CF23 5DS", "addressLocality": "Cardiff", "addressRegion": "WA", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.4972687", "longitude": "-3.1570432" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A kundalini workshop to awaken, connect and integrate your life force energy: reaching out whilst anchoring in with trust, hope and love.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-05", "availabilityEnds": "2026-07-19", "validFrom": "2026-09-05", "lowPrice": "22.38", "highPrice": "22.38", "price": "22.38", "url": "https://allevents.in/cardiff/kundalini-masterclass-awaken-connect-and-integrate-kundalini-energy/100001990178811399" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-05", "availabilityEnds": "", "validFrom": "2026-09-05", "url": "https://allevents.in/cardiff/kundalini-masterclass-awaken-connect-and-integrate-kundalini-energy/100001990178811399", "price": "22.38", "name": "Awaken and Integrate Workshop" } ], "organizer": [ { "@type": "Organization", "name": "Ali - Kundalini Yoga Cardiff founder", "url": "https://allevents.in/org/ali-kundalini-yoga-cardiff-founder/22768312", "description": "Kundalini Yoga is the yoga of awareness- of union with your soul and your true self. Deriving from Raj yoga (royal yoga)- a Sikh lineage of consciousness in india, this sacred practice uses mantra, music, meditation, asana, pranayama and very precise kriyas to balance the mind, body and soul, to awaken your consciousness and to develop a deep sense of self.This empowering, holistic and personal practice raises your creative life force energy to the point where it begins to break down and release blockages in your physical, emotional, energetic and spiritual bodies, which in turn enables you to manage your life more effectively, to live more blissfully, and to live more healthily.Ali began teaching this incredibly empowering technology on February 29th 2016 (leap day) and has her own yoga studio in Roath, Cardiff called 'The Courtyard Studio' (just off Wellfield Rd). She also teaches at Llanover Hall Arts Centre in Canton in Cardiff, Tramshed Studio in Grangetown in Cardiff, and occasionally at Yoga in the Yurt in Canton and Diana Brook Yoga with Soul studio in Caerphilly." } ] } ] ```