# Event Details - **Event Name**: International Women’s Day at Laguna Health & Spa - **Event Start and End Date**: Sat, 07 Mar, 2026 at 02:30 pm – Sun, 08 Mar, 2026 at 01:30 pm - **Event Description**: Join us for a powerful weekend celebrating strength, health and empowerment at Laguna Health & Spa.About this EventJoin us for a powerful weekend celebrating strength, health and empowerment at Laguna Health & Spa.This International Women’s Day, we’re bringing women together for movement, learning and connection — with expert-led sessions designed to build confidence, support wellbeing and leave you feeling strong inside and out.Whether you’re a regular in the gym or just beginning your journey, this weekend is for you.What’s IncludedExpert-led fitness classesWomen’s health & nutrition talkFull access to gym & spa facilitiesA supportive, empowering environmentCelebrate your strength.Invest in your health.Surround yourself with inspiring women.Spaces are limited. Secure your ticket today.Agenda?: 03:00 PM - 06:00 PMSaturdayInfo: 3:00PM – 4:00PM Strength & Conditioning Class A women-focused session designed to build confidence, strength and resilience through weight lifting and calisthenics. 4:00PM – 5:00PM Women’s Health & Nutrition Talk Covering: PCOS Hormone balance Nutrition for women Menopause Training around your cycle General women’s wellbeing 5:00PM – 6:00PM Dance Fitness Class Fun, energetic and uplifting — move your body, boost your mood and celebrate what it can do.?: 10:00 AM - 01:00 PMSundayInfo: Sunday 8th March 10:00AM – 11:00AM Strength & Conditioning Class 11:00AM – 12:00PM Women’s Health & Nutrition Talk 12:00PM – 1:00PM Find Your Flow A mobility and flexibility session designed to help you reset, restore and reconnect. - **Event URL**: https://allevents.in/cardiff/international-women’s-day-at-laguna-health-and-spa/100001984292239504 - **Event Categories**: health-wellness, workshops, international-womens-day - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 20, max: 30, currency: GBP ## Event venue details - **city**: Cardiff - **state**: WA - **country**: United Kingdom - **location**: Laguna Health & Spa - **lat**: 51.4834588 - **long**: -3.176805 - **full address**: Laguna Health & Spa, Greyfriars Road, Cardiff, United Kingdom ## Event gallery - **Alt text**: International Women’s Day at Laguna Health & Spa - **Image URL**: https://cdn-az.allevents.in/events2/banners/20d612299e9a7edf9605b3a9ff2123c260dec679e1bfce49380e512c7b00d037-rimg-w1200-h600-dcac7e8d-gmir.jpg?v=1772827218 ## FAQs - **Q**: When and where is International Women’s Day at Laguna Health & Spa being held? - **A:** International Women’s Day at Laguna Health & Spa takes place on Sat, 07 Mar, 2026 at 02:30 pm to Sun, 08 Mar, 2026 at 01:30 pm at Laguna Health & Spa, Greyfriars Road, Cardiff, United Kingdom. - **Q**: How much do tickets cost for International Women’s Day at Laguna Health & Spa? - **A:** Ticket prices for International Women’s Day at Laguna Health & Spa range from GBP 20 to GBP 30 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilitySaturday 7th March - MembersGBP 20AvailableSunday 8th March - MembersGBP 20AvailableSunday 8th March - Non MembersGBP 30AvailableSaturday 7th March - Non MembersGBP 30Available - **Q**: Who is organizing International Women’s Day at Laguna Health & Spa? - **A:** International Women’s Day at Laguna Health & Spa is organized by Park Plaza Cardiff. - **Q**: Who is this event for? Is it right for me? - **A:** International Women’s Day at Laguna Health & Spa is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cardiff, this event is thoughtfully curated to deliver a standout experience worth every moment. 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