If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cardiff. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cardiff.
Date | Event | Venue |
---|---|---|
18 Apr 2024 | Age Cymru - A spotlight on mental health of older people in Wales | The Senedd, Cardiff |
20 Mar 2024 | Equinox Sound Bath Harmony of the Dragon | Chapter Arts Centre, Cardiff |
01 May 2024 | Temple Friends Volunteering Workshop & Archiveathon Session | Temple Of Peace, Cardiff |
24 Mar 2024 | Worldwide EndoMarch Cardiff Wales UK | National Museum Cardiff |
31 Mar 2024 | Beloved Cacao Ceremony | Sky Spa UK, Cardiff |
27 Apr 2024 | Spring Yoga & Gong Day Retreat - Insole Court Mansion | Insole Court, Cardiff |
16 Apr 2024 | The Psychology of Carl Jung with Angela Cotter | The Glee Club Cardiff |
06 Apr 2024 | FlowFest A Creative Educational Youth Menstrual Wellbeing Event | Chapter Arts Centre, Cardiff |
16 Apr 2024 | Food Prices Food Shortages Food Poverty | Pierhead Building, Cardiff |
20 Mar 2024 | A networked approach to shared marine space in the Irish and Celtic Sea | Norwegian Church Arts Centre, Cardiff |
Don't miss your favorite Health & Wellness Events again.