If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cardiff. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cardiff.
Date | Event | Venue |
---|---|---|
27 Sep 2023 | Helping people to live well this winter | Butetown Community Centre, Cardiff |
11 Feb 2024 | Justin Moorhouse Stretch & Think | The Glee Club, Cardiff |
04 Oct 2023 | Digital Discovery Workshop Occupational Therapists | Sports and Social Club, UHW, Cardiff |
10 Oct 2023 | Employment Law & Health & Safety Seminar - C11516 | Future Inn Cardiff |
04 Oct 2023 | Digital Discovery Workshop Dieticians | Sports and Social Club, UHW, Cardiff |
04 Oct 2023 | WEDINOS 10th Anniversary | Mercure Cardiff Holland House Hotel and Spa |
18 Oct 2023 | Peri Menopause Menopause - Be in Charge of Change | Spire Cardiff Hospital |
06 Oct 2023 | Digital Discovery Workshop Speech and Language Therapists | Digital Health and Care Wales, Cardiff office |
12 Oct 2023 | Wellbeing at Work Conference | Principality Stadium, Cardiff |
12 Oct 2023 | Bright Spots Breastfeeding Event | Room 3.7, No 2 Capital Quarter, Cardiff |
Don't miss your favorite Health & Wellness Events again.