If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cardiff. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cardiff.
## Health & Wellness Events in Cardiff - **Event Name**: Caerdydd / Cardiff - Cynhadledd AMHP Cymru / All Wales AMHP conference - **Description**: Cynhadledd Gweithiwyr Proffesiynol Iechyd Meddwl Cymeradwy (AMHP) Cymru / All-Wales Approved Mental Health Professionals (AMHP) conferenceAbout this Event*Scroll down for English text* - **Date**: Thu Oct 15 2026 at 09:00 am – Thu Oct 15 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/cardiff/caerdydd-cardiff-cynhadledd-amhp-cymru-all-wales-amhp-conference/100001993906453878 - **Venue**: Angel Hotel Cardiff - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9hMTY3MjNlZTJmNGE3NGJhNDg3ZDAxNTRlMTE5OGNhMDg5NDlmOGQyMGJkNTk5OGZjYjEyYTNiYmZhNDYzOTMxLXJpbWctdzEyMDAtaDYwMC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3ODQ5OTA4MzY.avif - **Price**: Free - **Categories**: fitness, health-wellness, Art, literary-art - **Event Name**: Cardiff Gluten-Free Festival 2026 - **Description**: 💚 Cardiff Gluten-Free Festival 2026 💚 Join us for a day dedicated entirely to gluten-free living. 🍴 Food & drink from across Wales & the UK 🛍️ Gluten-free shopping 💬 Community panels & discussions 🎶 Live music 👨👩👧👦 Little Foodies Zone 🎁 R - **Interested Audience**: - Count: 254 - **Date**: Sun Nov 08 2026 at 10:30 am – Sun Nov 08 2026 at 04:45 pm (+00:00) - **Event URL**: https://allevents.in/cardiff/cardiff-gluten-free-festival-2026/200030280332406 - **Venue**: DEPOT - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9mMGEwZTVkZDBhNDA0MzI4MzNkYjA5YjMyNmQ2NjZhZGFiZjkxYjRmODc0OGI0OGU0YWRlY2RhYzk3MzIzYmI3LXJpbWctdzEwODAtaDEwODAtZGNmOGY4ZTgtZ21pcj92PTE3ODczMTMyMzE.avif - **Categories**: festivals, music, live-music, entertainment, shopping, music-festivals - **Event Name**: Mental Health and Wellbeing Wales Awards Conference 2026 - **Description**: If you as an individual or an organisation have gone above & beyond helping people with their mental health then this conference is for you.About this EventThe MHW Awards is managed and organised by The Ajuda Foundati - **Date**: Fri Oct 09 2026 at 10:00 am – Fri Oct 09 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/cardiff/mental-health-and-wellbeing-wales-awards-conference-2026/100001904935576589 - **Venue**: Mercure Cardiff Holland House Hotel - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy84Zjk5NGNlNDc5YTczNmVhYzg0N2RkYzA3NTMyMzljNmYwYTg4OTk5M2E1YjQxNGMzYTE3MDZhNWQ4YjMxY2E1LXJpbWctdzEyMDAtaDYwMC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NjIwMzE3MTY.avif - **Price**: GBP 82 to 813 - **Categories**: fitness, health-wellness, Exhibitions - **Event Name**: Pilates for a Purpose - **Description**: Join us in celebrating World Mental Health Day by moving mindfully & talking openly at the Angel Collective and the Wellness Lounge!About this Event-----Off Day Performance Psychology and Pilates by Q are proud - **Date**: Sat Oct 10 2026 at 11:30 am – Sat Oct 10 2026 at 02:00 pm (+01:00) - **Event URL**: https://allevents.in/cardiff/pilates-for-a-purpose/100002000199058227 - **Venue**: The Angel Collective Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy85OGVjYWYzOWQ2NTU4ZjZkZGJlYjgwZjUzZTYzNDY1MzkwYmFmM2FkNWFhNWJkZDYxYzk0ZGU1MmRlZmIwMzQ0LXJpbWctdzEyMDAtaDY3NS1kY2M4YTg5OC1nbWlyLmpwZz92PTE3ODkyNDg4NjU.avif - **Price**: GBP 17 - **Categories**: fitness, health-wellness, Sports, Nonprofit, Workshops - **Event Name**: Qi Flow | Thursday 6:30pm | 8 Week Block - **Description**: Sixty minutes to slow down and reset. Forty minutes of gentle Qigong movement, then 20 minutes of guided meditation and a herbal tea.About this EventBook onto our eight week Qi Flow course for £120. Join us every Thursday - **Date**: Thu Oct 15 2026 at 06:30 pm – Thu Oct 15 2026 at 07:30 pm (+01:00) - **Event URL**: https://allevents.in/cardiff/qi-flow-thursday-6-30pm-8-week-block/100002002202314019 - **Venue**: Laguna Health & Spa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy85MjcyNzY1YTdmMmRjMTY4NDE1YmI3N2ZiNDJlYjVlMzgwYzQxMzc2OTcxNWE4MWI0NmZlODRhNmI1MzViZGQ4LXJpbWctdzEyMDAtaDE2MzAtZGMyODI4MjgtZ21pci5qcGc_dj0xNzkwNTQ2NTAw.avif - **Price**: GBP 120 - **Categories**: health-wellness, workshops, meditation - **Event Name**: MASTERING DIVERSITY AWARDS 2026- SENEDD CYMRU - HOST SHAV TAJ MS - **Description**: Join us at Senedd Cymru to celebrate the people and organisations turning diversity, equity & inclusion into meaningful action in WalesAbout this EventMASTERING DIVERSITY AWARDS 2026 - **Date**: Thu Nov 19 2026 at 06:00 pm – Thu Nov 19 2026 at 08:00 pm (+00:00) - **Event URL**: https://allevents.in/cardiff/mastering-diversity-awards-2026-senedd-cymru-host-shav-taj-ms/100001996786349724 - **Venue**: The Senedd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy83M2RmNzg1ZWU4NzU2YTg1ZDEwOWY4NGIzMzYxYmU5YjhjNTFjYmY0ZWMwODY0OWZlNzM5ODBlYjI2NzQyZmVkLXJpbWctdzEyMDAtaDYyNy1kY2I4NzgxOC1nbWlyLmpwZz92PTE3ODY1ODg0MDY.avif - **Price**: Free - **Categories**: health-wellness, sports, nonprofit, charities, dog - **Event Name**: The Ayurvedic Kitchen: A Weekend of Healing Through Food - **Description**: Discover the healing wisdom of Ayurveda during a hands-on weekend of cooking, nutrition and natural wellbeing.About this EventThe Ayurvedic Kitchen – A Weekend of Healing Through Food 🌿Discover the anci - **Date**: Sat Oct 03 2026 at 10:00 am (+01:00) - **Event URL**: https://allevents.in/cardiff/the-ayurvedic-kitchen-a-weekend-of-healing-through-food/100001996812560120 - **Venue**: Cardiff Steiner School - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wM2M0ODZmODM5ZjIzNjkwNzlhOTk0ZjIxMGQyMjYzMGY3MDdiNTRkNTA4YjAxNjU3NTdiZWU1MzJhOGY2ZmIwLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODY2MTkzNTA.avif - **Price**: GBP 602 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: FREE YBL Full Body Yoga Class - **Description**: 45 minutes • All abilities welcome • Limited to 25 spaces ....6th of September 10:30am Yoga CoffeeAbout this EventJoin us for a free 45-minute full-body yoga class at the Wales Millennium Centre. - **Date**: Sun Nov 01 2026 at 10:30 am – Sun Nov 01 2026 at 11:30 am (+00:00) - **Event URL**: https://allevents.in/cardiff/free-ybl-full-body-yoga-class/100001997139128896 - **Venue**: Wales Millennium Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8wNWY1NjQzZDdjNmE1OGQ1YmYxNTY1OTdjYWYxM2RjOWNlMjIzNzM4YWFlNzA2NzM3MWZiMmUyMTc0MTdlM2E4LXJpbWctdzEyMDAtaDgwMC1kYzg4Nzg1OC1nbWlyLmpwZz92PTE3ODcyNjU5MDU.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness - **Event Name**: South - Bright Spots Event - 15 October 2026 - **Description**: Gwaith Gwych- 15 Hydref 2026About this Event15 Hydref 2025 - digwyddiadau cyfochrog yng ngogledd a de CymruAnnwyl GydweithwyrRydym yn eich gwahodd i gofrestru ar gyfer y pe - **Date**: Thu Oct 15 2026 at 10:00 am – Thu Oct 15 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/cardiff/south-bright-spots-event-15-october-2026/100001995078676026 - **Venue**: Public Health Wales, 2 Capital Quarter - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zY2YyYjY4MTFmNjQ3MTY0MWRkOWFjMGI2NzUzYWRlMDZiZjQ0NjFhOTFkYWFmYjI4NTc2OTUzOGE2ZDE0ZDczLXJpbWctdzEyMDAtaDY3NS1kYzI4Nzg5OC1nbWlyLmpwZz92PTE3ODY1ODgzMDQ.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Yoga Flow | Sunday 7pm | 8 Week Block - **Description**: Forty minutes of flowing yoga focused on mobility, flexibility and mindful breathing, then 20 minutes of relaxation and a herbal tea remedy.About this EventBook onto our eight week Yoga Flow course for £120. Join us every - **Date**: Sun Oct 18 2026 at 07:00 pm – Sun Oct 18 2026 at 08:00 pm (+01:00) - **Event URL**: https://allevents.in/cardiff/yoga-flow-sunday-7pm-8-week-block/100002002204039179 - **Venue**: Laguna Health & Spa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jNmNjNjJlODhhZDY1YTE5MTAzYzg5ZmMxNThkNDg5ZTIwYTViMmY2MjllNzYwYWE3ZmZlZjdhMzU3MzRmYzk4LXJpbWctdzEwODAtaDEzNTAtZGMzODQ4NDgtZ21pci5qcGc_dj0xNzkwNTQ2NDY1.avif - **Price**: GBP 120 - **Categories**: health-wellness, workshops, yoga - **Event Name**: Yoga Flow | Friday 7:30am | 8 Week Block - **Description**: Forty minutes of flowing yoga focused on mobility, flexibility and mindful breathing, then 20 minutes of relaxation and a herbal tea.About this EventBook onto our eight week Yoga Flow course for £120. Join us every Friday - **Date**: Fri Oct 16 2026 at 07:30 am – Fri Oct 16 2026 at 08:30 am (+01:00) - **Event URL**: https://allevents.in/cardiff/yoga-flow-friday-7-30am-8-week-block/100002002203121434 - **Venue**: Laguna Health & Spa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy80ZmRmNjUzZmY4Nzc1NTBlOWQ2ODU0NGRjZDFjMTRiYWUxNThkY2M2MzI5NDIwODZlNDllYjUwYzRkMmU4YTM1LXJpbWctdzEwODAtaDEzNTAtZGMzODQ4NDgtZ21pci5qcGc_dj0xNzkwNTQ2NTA1.avif - **Price**: GBP 120 - **Categories**: health-wellness, workshops, yoga - **Event Name**: Wellness Retreat Day - Cardiff, October 2026 - **Description**: Wellness Retreat Day - South Wales Hormone Warrior: Movement, Nutrition & Lifestyle Support for Menopause - Wellness Retreat Day with Rachel Hubbard BSc This day brings together Pilates, strength, balance, breathwork, lifestyle education, nourishing - **Date**: Sun Oct 18 2026 at 10:00 am – Sun Oct 18 2026 at 04:30 pm (+01:00) - **Event URL**: https://allevents.in/cardiff/wellness-retreat-day-cardiff-october-2026/200030466896646 - **Venue**: De Courceys Manor - Cardiff - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8zNjQ0NmEzZmE4YzNiMGRiZjUzYThiNmUzNzhlM2YyMzhmNDNkMTVjZDFlNTJkNDRhZmI5YTQ2NDE3MjEwZTQ0LXJpbWctdzEyMDAtaDEyMDAtZGMxODE4MjgtZ21pcj92PTE3ODgxOTUwMjQ.avif - **Categories**: health-wellness, workshops, pilates, virtual, parties, entertainment, shopping, calendar - **Event Name**: Anxiety & ADHD Workshop - Coram Family Lives & ND Community Connectors - **Description**: For parents/carers of young people with suspected or diagnosed ADHD & Anxiety. Cardiff & Vale.About this EventDo you have a child/young person with suspected or diagnosed ADHD and anxiety in - **Date**: Wed Oct 07 2026 at 10:00 am – Wed Oct 07 2026 at 11:30 am (+01:00) - **Event URL**: https://allevents.in/cardiff/anxiety-and-adhd-workshop-coram-family-lives-and-nd-community-connectors/100001994557311611 - **Venue**: Asda Cardiff Bay Superstore Community Room - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy81NTA2MTlmYTY5NjAwNDU4Y2M5YTZjYWJlMWMyOGJhNmZkZjM0MmY0OGRiZDBlYjlmMmYzNzliM2U1OTY3ZDEzLXJpbWctdzM4My1oODItZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzg3NTcyODcw.avif - **Price**: GBP 6 - **Categories**: fitness, Workshops - **Event Name**: Pilates - FORM - **Description**: Master the foundations. Learn Pilates technique, form and control while building confidence, strength and body awareness.About this EventFORM is all about getting the foundations right. Perfect for those new to Pilates, o - **Date**: Thu Oct 01 2026 (+01:00) - **Event URL**: https://allevents.in/cardiff/pilates-form/100002002126263550 - **Venue**: Holland & Barrett - Cardiff Queen Street - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xNDU0NWJkMjBhOTNjNmFhZTA0NGQwNGFhNTMwZDM1YjM3OWQ4MTFhODlkM2EwZDM2NTQzOTFmNjhhNzllYTA5LXJpbWctdzEyMDAtaDgwMC1kYzc4NDgyOC1nbWlyLmpwZz92PTE3OTAxNzAyNTY.avif - **Price**: GBP 12 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Pilates - RESTORE - Women's only class - **Description**: Slow down, stretch out and reset. Restorative Pilates designed to improve mobility, support recovery and help prevent injury.About this EventRESTORE is your opportunity to slow things down and give your body the attention - **Date**: Sun Oct 04 2026 (+01:00) - **Event URL**: https://allevents.in/cardiff/pilates-restore-womens-only-class/100002002125293649 - **Venue**: Holland & Barrett - Cardiff Queen Street - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80M2EzMzAxZTFlZjE0NDRkMDU4ZjA1YjJiMmE5ODNkMDE4ZjA4OGMyYThmOTZlYzZiMTY3MWM0ZDQ5NTE1N2EwLXJpbWctdzEyMDAtaDc5OC1kY2E4YTg5OC1nbWlyLmpwZz92PTE3OTAxNzAyNDM.avif - **Price**: GBP 12 - **Categories**: pilates, workshops, health-wellness ## Trending Events in Cardiff - **Event Name**: South Wales Awards 2026-27| Register Your Interest to Nominate - **Description**: South Wales, it’s your time to shine. Celebrate the region’s boldest businesses, entrepreneurs and women leaders.Who deserves recognition in South Wales?Register free to nominate yourself, your business or so - **Venue**: Cardiff City Stadium - **Banner**: https://cdn2.allevents.in/thumbs/thumb6aabe527855dd.jpg - **Event Name**: North Wales Awards 2026-27 | Register Your Interest to Nominate - **Description**: North Wales, it’s your time to shine. Celebrate the region’s boldest businesses, entrepreneurs and women leaders.Who deserves recognition in North Wales?Register free to nominate yourself, your b - **Venue**: Cardiff City Stadium - **Banner**: https://cdn2.allevents.in/thumbs/thumb6ab0d66f97566.jpg - **Event Name**: Cardiff B2B Growth Expo 2026 | Book Your Visitor Ticket At Premier B2B Show - **Description**: Meet the People Who Could Help Move Your Business ForwardStep into a full day of lead generation, business partnerships, practical learning, hands-on workshops, structured networking - **Venue**: Cardiff City Stadium, - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a630ed49117f.jpg - **Event Name**: Cardiff B2B Growth Expo 2026 | Book Your Stand At Premier B2B Show - **Description**: Cardiff B2B Growth Expo 2026: Accelerating Global Business Synergies! Exhibition | Speakers | Seminars | Investment Pitch Fest | Business Awards | Panel Discussions | Hands-on Workshops - **Venue**: Cardiff City Stadium - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a63249f29bde.jpg - **Event Name**: Cardiff B2B Growth Expo 2026| Become A Speaker At Premier B2B Show - **Description**: Cardiff B2B Growth Expo 2026: Accelerating Global Business Synergies! Exhibition | Speakers | Seminars | Investment Pitch Fest | Business Awards | Panel Discussions | Hands-on Workshops - **Venue**: Cardiff City Stadium - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a63583a3371f.jpg - **Event Name**: Cardiff Excellence Awards 2026-27 | Nominate Your Business For An Award - **Description**: Cardiff Excellence Awards has never been short of excellence. It is time we celebrated it properly.Join us at Cardiff City Stadium on Thursday, 29 October 2026, for the official launch of the inaugural Cardi - **Venue**: Cardiff City Stadium - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a9aab84aa0ff.jpg - **Event Name**: Christmas Candle Making Workshop - **Description**: In our candle-making class in Cardiff, you will have the opportunity to learn how to craft two glass eco-friendly soy wax candles, each worth over £20, to take home. Guided by our experienced tutors, you can choose from a selection of Christmas-inspire - **Venue**: Willcox House - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a3d4524bf49e.jpg - **Event Name**: Cardiff B2B Growth Expo 2026 | Join Us As Investor's Pitch Fest At Premier B2B Show - **Description**: Unleash your startup’s potential at the Cardiff B2B Growth Expo 2026Cardiff B2B Growth Expo 2026: Accelerating Global Business Synergies!Exhibition | Speakers | Seminars | Investment Pitc - **Venue**: Cardiff City Stadium - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a635aee34e87.jpg - **Event Name**: Katherine Jenkins at Wales Millennium Centre - **Venue**: Wales Millennium Centre ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Cardiff](https://allevents.in/cardiff/health-wellness--today) - [Health & Wellness Events This Weekend in Cardiff](https://allevents.in/cardiff/health-wellness--this-weekend) - [Health & Wellness Events in October in Cardiff](https://allevents.in/cardiff/health-wellness--october) - [Health & Wellness Events in November in Cardiff](https://allevents.in/cardiff/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Cardiff? - **A:** Caerdydd / Cardiff - Cynhadledd AMHP Cymru / All Wales AMHP conference (Thu Oct 15 2026 at 09:00 am at Angel Hotel Cardiff), Cardiff Gluten-Free Festival 2026 (Sun Nov 08 2026 at 10:30 am at DEPOT), Mental Health and Wellbeing Wales Awards Conference 2026 (Fri Oct 09 2026 at 10:00 am at Mercure Cardiff Holland House Hotel), Pilates for a Purpose (Sat Oct 10 2026 at 11:30 am at The Angel Collective Studio), Qi Flow | Thursday 6:30pm | 8 Week Block (Thu Oct 15 2026 at 06:30 pm at Laguna Health & Spa). - **Q**: What are the top free Health & Wellness events in Cardiff? - **A:** Caerdydd / Cardiff - Cynhadledd AMHP Cymru / All Wales AMHP conference (Thu Oct 15 2026 at 09:00 am at Angel Hotel Cardiff), MASTERING DIVERSITY AWARDS 2026- SENEDD CYMRU - HOST SHAV TAJ MS (Thu Nov 19 2026 at 06:00 pm at The Senedd), FREE YBL Full Body Yoga Class (Sun Nov 01 2026 at 10:30 am at Wales Millennium Centre), South - Bright Spots Event - 15 October 2026 (Thu Oct 15 2026 at 10:00 am at Public Health Wales, 2 Capital Quarter). - **Q**: What Health & Wellness events are happening in Cardiff today October 01, 2026? - **A:** Pilates - FORM (Thu Oct 01 2026 at Holland & Barrett - Cardiff Queen Street). - **Q**: What Health & Wellness events are happening in Cardiff this weekend October 2–4, 2026? - **A:** The Ayurvedic Kitchen: A Weekend of Healing Through Food (Sat Oct 03 2026 at 10:00 am at Cardiff Steiner School), Pilates - RESTORE - Women's only class (Sun Oct 04 2026 at Holland & Barrett - Cardiff Queen Street). - **Q**: What Health & Wellness events are happening in Cardiff in October 2026? - **A:** Caerdydd / Cardiff - Cynhadledd AMHP Cymru / All Wales AMHP conference (Thu Oct 15 2026 at 09:00 am at Angel Hotel Cardiff), Mental Health and Wellbeing Wales Awards Conference 2026 (Fri Oct 09 2026 at 10:00 am at Mercure Cardiff Holland House Hotel), Pilates for a Purpose (Sat Oct 10 2026 at 11:30 am at The Angel Collective Studio), Qi Flow | Thursday 6:30pm | 8 Week Block (Thu Oct 15 2026 at 06:30 pm at Laguna Health & Spa), The Ayurvedic Kitchen: A Weekend of Healing Through Food (Sat Oct 03 2026 at 10:00 am at Cardiff Steiner School). - **Q**: How can I find Health & Wellness events in Cardiff? - **A:** You can discover upcoming Health & Wellness events in Cardiff on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Cardiff? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Cardiff? - **A:** Some popular venues hosting Health & Wellness events in Cardiff include Angel Hotel Cardiff, DEPOT, Mercure Cardiff Holland House Hotel. - **Q**: What is the price range for Health & Wellness events in Cardiff? - **A:** Prices for Health & Wellness events in Cardiff range from GBP 6 to GBP 813. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Cardiff? - **A:** Popular organizers hosting Health & Wellness events in Cardiff include Gofal Cymdeithasol Cymru / Social Care Wales, Cardiff Gluten-Free Festival, The Ajuda Foundation. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Cardiff? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Cardiff. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Penarth](https://allevents.in/penarth/health-wellness) - [Health & Wellness events in Caerphilly](https://allevents.in/caerphilly/health-wellness) - [Health & Wellness events in Barry](https://allevents.in/barry-wa/health-wellness) - [Health & Wellness events in Pontypridd](https://allevents.in/pontypridd/health-wellness) - [Health & Wellness events in Weston-super-Mare](https://allevents.in/weston-super-mare/health-wellness)