

# Event Details

- **Event Name**: Ffynnon Day Retreat
- **Event Start and End Date**: Sat, 23 May, 2026 at 10:00 am – Sat, 23 May, 2026 at 05:00 pm (+01:00)
- **Event Description**: A one-day spring retreat in St Fagans focused on nervous system support through yoga, breathwork, nourishment, nature, and rest.About this EventOverviewFfynnon, meaning “spring” or “well” in Welsh, is a collective of practitioners united by a shared focus on supporting the nervous system.We know that many retreats ask for more time than modern life allows. This one-day experience has been thoughtfully designed by our experienced facilitators to offer deep restoration within a single day.Through carefully guided practices, you’ll be supported to restore your energy, release held tension, and gently reconnect with yourself, all within a spacious and nourishing 1-day programme.🧘‍♀️ Welcome YogaA slow, grounding yoga practice with @cloudstaryoga to gently wake up the body and ease you into the day.🌬 Breathwork SessionA guided breathwork practice with @ninthdimensionbreathwork to support emotional release and nervous system reset.🖊 Journalling TimeQuiet reflection using simple prompts to support integration.🥗 Nourishing LunchA seasonal, nourishing meal prepared by @mollylove_functionalnutrition.🌿 Nature Walk &amp; Herbal TeaA gentle walk through the spring gardens of St Fagans, with herbal tea from Brew and Breathe.🥣 Nutrition TalkA talk with @mollylove_functionalnutrition on how the nervous system underpins gut health, and ways to support both.🔔 Sound Bath ClosingA restful sound bath with @cloudstaryoga to help you integrate and close the day.Find us on instagram to get a feel for past retreats: @ffynnonretreats
- **Event URL**: https://allevents.in/cardiff/ffynnon-day-retreat/100001981860352665
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fffynnon-day-retreat-tickets-1981860352665
- **Ticket Price Range**: min: 75, max: 75, currency: GBP

## Event venue details

- **city**: Cardiff
- **state**: WA
- **country**: United Kingdom
- **location**: St Fagans Village Hall
- **lat**: 51.487858
- **long**: -3.2679554
- **full address**: St Fagans Village Hall, St Fagans, Cardiff, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Ffynnon Retreats (https://allevents.in/org/ffynnon-retreats/25642545)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/86a6fd35b4bdb734d61230c08d395f60180fc56c41fa113d0d7d94147500a0f9-rimg-w1200-h600-dc001fc0-gmir.jpg?v=1769637696
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/299712ebad788aeba3faa121b125ba4af4525a3556f75e7b7b10f9b74e17d00a-rimg-w400-h400-dc001fc0-gmir.jpg?v=1769637696

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 23 May, 2026 at 10:00 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** St Fagans Village Hall, St Fagans, Cardiff, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 75 up to 75 GBP
- **Q**: Who is organizing the event?
  - **A:** Ffynnon Retreats
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Ffynnon Day Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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