# Event Details - **Event Name**: Festive Gut Health & Fermentation Workshop - Ferments for Festive Balance - **Event Start and End Date**: Sat, 15 Nov, 2025 at 10:30 am – Sat, 15 Nov, 2025 at 12:30 pm - **Event Description**: A 2- hour workshop to understand the chalbenefits of fermented foods & drinks - with a focus on making tasty ferments for the festive seasonAbout this EventThis work shop will take place in the lovely St Peters Community Hall and Garden, in Fairwater, Cardiff.Discover the art of fermentation with Laure Boutrais, naturopath and founder of the award-winning South Wales–based Water Kefir and Sauerkraut company, Absorb Health.Join Laure for a hands-on, seasonal workshop where you’ll discover how to keep your gut happy and balanced through the indulgence of the holidays. Learn how simple, delicious ferments can support digestion, boost immunity, and bring vibrant flavour to your festive table.Together, we’ll explore the connection between our inner health and the natural processes that sustain it.You’ll make your own sauerkraut to take home, learn the craft of water kefir, and enjoy a variety of tastings inspired by traditions from around the globe.Laure will share health and well-being tips for the seasonal change from Autumn to Winter, the importance of looking after our gut particularly for boosting our immunity throughout the colder months, as well as insights into the role of fermented foods in nurturing the gut.What’s Included:A friendly introduction to gut health and the microbiomeWhy the festive season can challenge digestion — and how ferments helpMake your own festive sauerkraut (with apple, oranges & spices)Tastings of seasonal ferments (kraut, kimchi, kombucha, kvass and more)Creative ideas for pairing ferments with festive meals & gifting jarsRecipe sheets + tips to take home so you can keep fermenting with confidencePerfect for you if…You want to feel lighter and more energized this festive seasonYou love food, flavour, and learning practical skillsYou’re curious about gut health and fermentationYou’d enjoy taking home a living jar of goodness (optional) Come for the gut wisdom, stay for the bubbles, flavours, and festive inspiration!*You’ll receive a complimentary glass of kefir, tasters of kraut and pickles, and printed recipes to take home—along with your own jar of freshly made sauerkraut!**Please bring a clean 500ml jar and a notepad for the many tips you’ll want to remember!**** All products are plant based or vegetarian https://cdn-az.allevents.in/events10/banners/a4f33c20-a384-11f0-978d-7b77366a9a42-rimg-w740-h740-dcd8d8d8-gmir.jpg - **Event URL**: https://allevents.in/cardiff/festive-gut-health-and-fermentation-workshop-ferments-for-festive-balance/100001755016063289 - **Event Categories**: health-wellness, workshops, contests, art, holiday - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 28, max: 28, currency: GBP ## Event venue details - **city**: Cardiff - **state**: WA - **country**: United Kingdom - **location**: St. Peter's Community Hall and Gardens - **lat**: 51.4896192 - **long**: -3.2463225 - **full address**: St. Peter's Community Hall and Gardens, St Fagan's Road, Cardiff, United Kingdom ## Event gallery - **Alt text**: Festive Gut Health & Fermentation Workshop - Ferments for Festive Balance - **Image URL**: https://cdn-az.allevents.in/events7/banners/38623c285fc4d9da568b9baf93eea8e60b4a3e84ead45671d92ac5d562e50f7a-rimg-w1200-h900-dc151413-gmir.jpg?v=1759864182 ## FAQs - **Q**: When and where is Festive Gut Health & Fermentation Workshop - Ferments for Festive Balance being held? - **A:** Festive Gut Health & Fermentation Workshop - Ferments for Festive Balance takes place on Sat, 15 Nov, 2025 at 10:30 am to Sat, 15 Nov, 2025 at 12:30 pm at St. Peter's Community Hall and Gardens, St Fagan's Road, Cardiff, United Kingdom. - **Q**: Who is organizing Festive Gut Health & Fermentation Workshop - Ferments for Festive Balance? - **A:** Festive Gut Health & Fermentation Workshop - Ferments for Festive Balance is organized by Absorb. - **Q**: Who is this event for? Is it right for me? - **A:** Festive Gut Health & Fermentation Workshop - Ferments for Festive Balance is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cardiff, this event is thoughtfully curated to deliver a standout experience worth every moment. If Festive Gut Health & Fermentation Workshop - Ferments for Festive Balance sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Festive Gut Health & Fermentation Workshop - Ferments for Festive Balance", "image": "https://cdn-az.allevents.in/events7/banners/38623c285fc4d9da568b9baf93eea8e60b4a3e84ead45671d92ac5d562e50f7a-rimg-w1200-h900-dc151413-gmir.jpg?v=1759864182", "startDate": "2025-11-15", "endDate": "2025-11-15", "url": "https://allevents.in/cardiff/festive-gut-health-and-fermentation-workshop-ferments-for-festive-balance/100001755016063289", "location": { "@type": "Place", "name": "St. Peter's Community Hall and Gardens", "address": { "@type": "PostalAddress", "streetAddress": "St Fagan's Road", "postalCode": "CF5 3DW", "addressLocality": "Cardiff", "addressRegion": "WA", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.4896192", "longitude": "-3.2463225" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A 2- hour workshop to understand the chalbenefits of fermented foods & drinks - with a focus on making tasty ferments for the festive season", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-10-09", "availabilityEnds": "2025-11-15", "validFrom": "2026-10-09", "lowPrice": "28.00", "highPrice": "28.00", "price": "28.00", "url": "https://allevents.in/cardiff/festive-gut-health-and-fermentation-workshop-ferments-for-festive-balance/100001755016063289" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-10-09", "availabilityEnds": "", "validFrom": "2026-10-09", "url": "https://allevents.in/cardiff/festive-gut-health-and-fermentation-workshop-ferments-for-festive-balance/100001755016063289", "price": "28.00", "name": "General admission" } ], "organizer": [ { "@type": "Organization", "name": "Absorb", "url": "https://allevents.in/org/absorb/20516489", "description": "Laure is a qualified naturopath from the School of Naturopathic Nutrition and runs a small business called Absorb which supplies water kefir and other fermented products like Raw kraut. She has been making kefir for over 5 years now and is fascinated by the role of the gut in our overall health. She is very keen to share her knowledge with the wider public and help open a new path of transformation and connection with themselves and the powers of nature." } ] } ] ```