# Event Details

- **Event Name**: Exhale: Yoga Nidra & Sound Bath
- **Event Start and End Date**: Fri, 15 May, 2026 at 06:30 pm – Fri, 15 May, 2026 at 08:00 pm (+01:00)
- **Event Description**: Exhale: a calming evening of Yoga Nidra & sound healing to help you slow down, release tension, and deeply rest.About this EventStep away from the busyness of everyday life and sink into a deeply nourishing evening of rest and restoration.Join me at the beautiful Woodland Yoga Retreat for a calming experience designed to help you slow down, soften, and reconnect.We’ll begin with gentle grounding to settle the body, before being guided into a deeply restful Yoga Nidra — a meditative practice often called “yogic sleep,” where the body can fully relax while the mind drifts into a state of quiet awareness.As you rest, you’ll be immersed in the soothing tones of a sound bath, allowing vibrations to wash through you, helping to release tension, calm the nervous system, and bring you back to a place of balance.This is your invitation to simply lie down, be held, and receive.Perfect for you if you’re feeling:– Overwhelmed or burnt out– Struggling to switch off– In need of deep rest and reset– Drawn to gentle, healing practicesNo experience needed — just come as you are.What to bring:Yoga mat, blanket, pillow, cosy layers, and anything that helps you feel comfortable and supported.Spaces are limited to keep the evening intimate.🌿 A chance to pause.🌿 A space to breathe.🌿 A moment just for you.
- **Event URL**: https://allevents.in/cardiff/exhale-yoga-nidra-and-sound-bath/100001987380714215
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 27.8, max: 27.8, currency: GBP

## Event venue details

- **city**: Cardiff
- **state**: WA
- **country**: United Kingdom
- **location**: Woodland Retreat Yoga Cardiff
- **lat**: 51.5277347
- **long**: -3.1811998
- **full address**: Woodland Retreat Yoga Cardiff, Fidlas Road, Cardiff, United Kingdom

## Event gallery

- **Alt text**: Exhale: Yoga Nidra & Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/50d82f4e9ddeb9fe94a0bb74a97ebd7fdab4a99ae0c81082129e8861502ff4d8-rimg-w736-h1104-dc76472f-gmir.jpg?v=1776335471

## FAQs

- **Q**: When and where is Exhale: Yoga Nidra & Sound Bath being held?
  - **A:** Exhale: Yoga Nidra & Sound Bath takes place on Fri, 15 May, 2026 at 06:30 pm to Fri, 15 May, 2026 at 08:00 pm at Woodland Retreat Yoga Cardiff, Fidlas Road, Cardiff, United Kingdom.
- **Q**: How much do tickets cost for Exhale: Yoga Nidra & Sound Bath?
  - **A:** Tickets for Exhale: Yoga Nidra & Sound Bath are priced at GBP 28 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 28 + GBP 3 feeAvailable
- **Q**: Who is organizing Exhale: Yoga Nidra & Sound Bath?
  - **A:** Exhale: Yoga Nidra & Sound Bath is organized by lazy yoga.

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