# Event Details

- **Event Name**: Courage to be! Through Dance and Movement
- **Event Start and End Date**: Tue, 08 Sep, 2026 at 07:45 pm – Tue, 08 Sep, 2026 at 09:00 pm (+01:00)
- **Event Description**: Event:  Courage to be! Through Dance and MovementWhen:  Tuesday 8th September 2026 from 7.45pm to 9pmWhere: St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DECost:    £5 - advance booking essential A very big welcome to the newcomers to this exciting and uplifting event. AND a very big welcome back to our regular attenders. After a brief summer break we are restarting this series once again for your benefit and delight! The various sessions are based on Biodanza (from the Greek bio [life] and Spanish danza [dance]). Biodanza is a self-development system created by Chilean anthropologist Rolando Toro Araneda in the 1960s. It uses music, movement, and group interaction  to improve self-awareness, emotional expression, and well-being. It is often described as "The Dance of Life".Come and join our class; a magical fusion of dance, meditation and self expressionConnect with yourself and others in a welcoming spaceUnleash your joy and have fun!Any age and any abilitiesNo steps to learn - full easy-to-follow guidance givenLet's dance, connect and grow in a safe and supportive environment Led by retired NHS Nurse, Gail Stewart; 20+ years experience as a trained Biodanza leader and practitioner£5; 11⁄4  hour sessionFree parking available on site“There are shortcuts to happiness, and dancing is one of them.” —Vicki Baum, 20th century Austrian writer - (Worth remembering and putting into practice!)Reserve your spot. To book or if you have any queries, please ring or text Gail Stewart on 07726 360584 or email her at gaildstewart@icloud.comWe look forward to being and sharing with you. Thank you.PS.. and Yes, YOU can do it!Dancing can improve your cardiovascular health, build strength, and enhance flexibility while simultaneously releasing endorphins that reduce stress and elevate mood. It also engages the brain, boosting memory and cognitive function through spatial awareness and movement coordination.These are  surely great reasons to, at least, give it a try!
- **Event URL**: https://allevents.in/cardiff/courage-to-be-through-dance-and-movement/80002635597203
- **Event Categories**: health-wellness, workshops, dance, art, literary-art, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Cardiff
- **state**: WA
- **country**: United Kingdom
- **location**: St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE
- **lat**: 51.48158264160156
- **long**: -3.1790900230407715
- **full address**: St. Catherine’s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE, United Kingdom

## Event gallery

- **Alt text**: Event Photo 1
  - **Image URL**: https://cdn2.allevents.in/thumbs/live6a837b3ba861b.PNG

## FAQs

- **Q**: When and where is Courage to be! Through Dance and Movement being held?
  - **A:** Courage to be! Through Dance and Movement takes place on Tue, 08 Sep, 2026 at 07:45 pm to Tue, 08 Sep, 2026 at 09:00 pm at St. Catherine s Church Hall, Kings Road, Pontcanna, Cardiff, CF11 9DE, United Kingdom.
- **Q**: Who is organizing Courage to be! Through Dance and Movement?
  - **A:** Courage to be! Through Dance and Movement is organized by Peter Lewis.
- **Q**: What has been the experience of attendees at Peter Lewis's events?
  - **A:** Attendees have given Peter Lewis a rating of 5/5 based on reviews from early attendees on AllEvents. Peter Lewis has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

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