# Event Details

- **Event Name**: Chair Exercise - Relax, Restore, Rebalance!
- **Event Start and End Date**: Thu, 30 Apr, 2026 at 02:00 pm – Thu, 30 Apr, 2026 at 03:15 pm (+01:00)
- **Event Description**: Event:  Chair Exercise - Relax, Restore, Rebalance!When:  Thursday 30 April 2026 from 2pm to 3.15pmWhere: New School Rooms, Christ Church, Heol Isaf, Radyr, Cardiff CF15 8DYCost:    £5 - advance booking essential You are invited to stay active, improve your health, confidence, flexibility and more! How?*Join our class, a carefully blended combination of simple and easy-to-do seated movements and gentle seated exercises- some to music …. and it’s GREAT FUN!* Any age and all abilities are welcome* Nothing to learn, previous experience not required - full guidance given* Let’s move, thrive, and improve our health together* Led by Gail Stewart, former NHS nurse, with  20+ years experience as a leader and practitioner of The Dance Of Life and similar related health-promoting activities* £5,1 hour 15 minutes session* “Fitness is not about being better than someone else … It’s about being better than you used to be.” – Khloe Kardashian (She won't be there!)* Reserve your place. To book or if you have any queries, ring or text Gail Stewart on 07726 360584 or email her at gaildstewart@icloud.comWe look forward to being with and serving you! Thank you.
- **Event URL**: https://allevents.in/cardiff/chair-exercise-relax-restore-rebalance/80003684097195
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Cardiff
- **state**: WA
- **country**: United Kingdom
- **location**: New School Rooms, Christ Church, Heol Isaf, Radyr, Cardiff CF15 8DY
- **lat**: 51.4815810000
- **long**: -3.1790900000
- **full address**: New School Rooms, Christ Church, Heol Isaf, Radyr, Cardiff CF15 8DY, Cardiff, United Kingdom

## Event gallery

- **Alt text**: Event Photo 1
  - **Image URL**: https://cdn2.allevents.in/thumbs/live69e14818f1612.PNG

## FAQs

- **Q**: When and where is Chair Exercise - Relax, Restore, Rebalance! being held?
  - **A:** Chair Exercise - Relax, Restore, Rebalance! takes place on Thu, 30 Apr, 2026 at 02:00 pm to Thu, 30 Apr, 2026 at 03:15 pm at New School Rooms, Christ Church, Heol Isaf, Radyr, Cardiff CF15 8DY, Cardiff, United Kingdom.
- **Q**: Who is organizing Chair Exercise - Relax, Restore, Rebalance!?
  - **A:** Chair Exercise - Relax, Restore, Rebalance! is organized by Peter Lewis.
- **Q**: What has been the experience of attendees at Peter Lewis's events?
  - **A:** Attendees have given Peter Lewis a rating of 5/5 based on reviews from early attendees on AllEvents. Peter Lewis has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-30T14:00:00+01:00",
        "endDate": "2026-04-30T15:15:00+01:00",
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