

# Event Details

- **Event Name**: Cardiff's SUMMER TEAM Strongman/ Strongwoman 'in aid of' Together we lift
- **Event Start and End Date**: Sun, 31 May, 2026 at 10:00 am – Sun, 31 May, 2026 at 03:00 pm (+01:00)
- **Event Description**: Join us for Cardiff's SUMMER TEAM comp 'in aid of' Together we lift - Strongman &amp; Strongwoman competition on Sunday May 31st 2026 at Compound Gym in Cardiff.

This will be a MIXED TEAM COMP - At least one member of the team must be a female.

Can be an all FEMALE team

TEAMS - 3 or 4 people per team

£30 per athlete secures your entry
TEAM of 3 = £90
TEAM of 4 = £120
£5 per each sign up goes towards Together we lift

Includes T-shirt (with team name on the back)
Trophy for 1st place team
Contact any of the hosts in order to sign up.

NO REFUNDS UNLESS EVENT IS CANCELLED.

1. OVERHEAD MADNESS MEDLEY

16 Implements to be lifted from the ground to overhead.
 
10kg DB, 30kg Bar, 40kg Axle, 41kg Log
20kg DB, 45kg Bar 55kg Axle, 60kg Log 
35kg DB, 65kg Bar 75kg Axle, 80kg Log 


2. SQUAT FROM RACK

Max reps in 90 seconds
 
80kg for Female athletes 
140kg for Male athletes 

3. SANDBAG CHAOS

2 minute timer
Sandbag wheelbarrow race  
10m course 
Sandbag = 30, 40, 50, 60, 70, 80, 90, 100kg
Sandstone Sand ball = 60, 80, 100kg
 
4. MAX FARMER DISTANCE

Max distance Farmer walk 
15m lengths, 90 second time limit 

55kg per hand for Female athletes 
75kg per hand for Male athletes

[TANDEM DEADLIFT] 
ORGANISED BY TOGETHER WE LIFT

Available to all, donations welcome.
- **Event URL**: https://allevents.in/cardiff/cardiffs-summer-team-strongman-strongwoman-in-aid-of-together-we-lift/200029697437951
- **Event Categories**: contests, sports, workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 39

## Ticket Details


## Event venue details

- **city**: Cardiff
- **state**: WA
- **country**: United Kingdom
- **location**: The Compound Gym And Academy
- **lat**: 51.482067963492
- **long**: -3.2204298979409
- **full address**: The Compound Gym And Academy, Cardiff, United Kingdom

## Event gallery

- **Alt text**: Cardiff's SUMMER TEAM Strongman/ Strongwoman 'in aid of' Together we lift
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/85d04d29da0ae2845cf928880fc1c8e2f841900225c21078d6cd207162b8c8f3-rimg-w1024-h683-dc48494a-gmir?v=1775143593

## FAQs

- **Q**: When and where is Cardiff's SUMMER TEAM Strongman/ Strongwoman 'in aid of' Together we lift being held?
  - **A:** Cardiff's SUMMER TEAM Strongman/ Strongwoman 'in aid of' Together we lift takes place on Sun, 31 May, 2026 at 10:00 am to Sun, 31 May, 2026 at 03:00 pm at The Compound Gym And Academy, Cardiff, United Kingdom.
- **Q**: Who is organizing Cardiff's SUMMER TEAM Strongman/ Strongwoman 'in aid of' Together we lift?
  - **A:** Cardiff's SUMMER TEAM Strongman/ Strongwoman 'in aid of' Together we lift is organized by Matthew Wright.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Cardiff's SUMMER TEAM Strongman/ Strongwoman 'in aid of' Together we lift is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Cardiff, this event is thoughtfully curated to deliver a standout experience worth every moment. If Cardiff's SUMMER TEAM Strongman/ Strongwoman 'in aid of' Together we lift sounds like your kind of event, don't wait - spots fill up fast.

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