# Event Details - **Event Name**: Beginner Reformer Pilates 6 Week Course - **Event Start and End Date**: Thu, 17 Sep, 2026 at 07:00 pm – Thu, 17 Sep, 2026 at 08:00 pm (+01:00) - **Event Description**: **Beginner Reformer Pilates 6-week course in Cardiff, Cardiff Bay & Barry. Learn the fundamentals, build strength & move with confidence.About this EventBeginner Reformer Pilates 6-Week Course | Cardiff, Cardiff Bay & BarryLooking for the best Beginner Reformer Pilates course in Cardiff, Cardiff Bay or Barry? Our 6-Week Beginner Reformer Pilates Course at Stiwdio Glow is the perfect place to start.Designed for complete beginners, this progressive course will teach you everything you need to build strength, improve posture, increase flexibility, and gain confidence on the Reformer. With expert instructors and small class sizes, you'll receive personalised coaching every step of the way.Whether you're new to exercise, returning after an injury, recovering postnatally (with medical clearance), or simply looking for a low-impact full-body workout, this course provides a safe and supportive introduction to Reformer Pilates.During this 6-week course you'll:✨ Learn the fundamentals of Reformer Pilates💪 Build core strength and full-body stability🤍 Improve posture, balance and flexibility🌿 Increase mobility and reduce aches and pains⭐ Gain the confidence to progress into regular Reformer classesOur welcoming community and expert coaching make this one of the highest-rated places to begin your Pilates journey in South Wales.Suitable for:Complete beginnersAdults of all ages and fitness levelsAnyone returning to exercise after a breakThose recovering from injury (where appropriate and with medical guidance)Anyone looking for a safe, effective, low-impact workout📍 Courses available in:Whitchurch Road, Cardiff (CF14 3JP)Cardiff BayBarry, Vale of GlamorganIf you've been searching for Beginner Reformer Pilates in Cardiff, Pilates classes in Cardiff Bay, Reformer Pilates in Barry, or the best way to start Pilates in South Wales, this course is for you.Book your place today and discover why thousands of clients have started their Pilates journey with Stiwdio Glow. 💛 - **Event URL**: https://allevents.in/cardiff/beginner-reformer-pilates-6-week-course/100001995954240864 - **Event Categories**: fitness, health-wellness, Workshops - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Duration: 1 hour - Location: Stiwdio Glow - Languages: English ## Ticket Details - **Ticket Price Range**: min: 163.22, max: 163.22, currency: GBP ## Event venue details - **city**: Cardiff - **state**: WA - **country**: United Kingdom - **location**: Stiwdio Glow - **lat**: 51.50317709999999 - **long**: -3.1919218 - **full address**: Stiwdio Glow, 93-95 Whitchurch Road, Cardiff, United Kingdom ## Event gallery - **Alt text**: Beginner Reformer Pilates 6 Week Course - **Image URL**: https://cdn-az.allevents.in/events2/banners/2656ce93c12e8c48089805c729deec058dad68d6106fe19008990ddb6da37f5a-rimg-w1200-h675-dcd8d8d8-gmir.jpg?v=1786479731 ## FAQs - **Q**: When and where is Beginner Reformer Pilates 6 Week Course being held? - **A:** Beginner Reformer Pilates 6 Week Course takes place on Thu, 17 Sep, 2026 at 07:00 pm to Thu, 17 Sep, 2026 at 08:00 pm at Stiwdio Glow, 93-95 Whitchurch Road, Cardiff, United Kingdom. - **Q**: Who is organizing Beginner Reformer Pilates 6 Week Course? - **A:** Beginner Reformer Pilates 6 Week Course is organized by Stiwdio Glow Pilates and Wellness. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Beginner Reformer Pilates 6 Week Course", "image": "https://cdn-az.allevents.in/events2/banners/2656ce93c12e8c48089805c729deec058dad68d6106fe19008990ddb6da37f5a-rimg-w1200-h675-dcd8d8d8-gmir.jpg?v=1786479731", "startDate": "2026-09-17T19:00:00+01:00", "endDate": "2026-09-17T20:00:00+01:00", "url": "https://allevents.in/cardiff/beginner-reformer-pilates-6-week-course/100001995954240864", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Stiwdio Glow", "address": { "@type": "PostalAddress", "streetAddress": "93-95 Whitchurch Road", "postalCode": "CF14 3JP", "addressLocality": "Cardiff", "addressRegion": "WA", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.50317709999999", "longitude": "-3.1919218" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "**Beginner Reformer Pilates 6-week course in Cardiff, Cardiff Bay & Barry. Learn the fundamentals, build strength & move with confidence.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-11", "availabilityEnds": "2026-09-17T20:00:00+01:00", "validFrom": "2026-08-11", "lowPrice": "163.22", "highPrice": "163.22", "price": "163.22", "url": "https://allevents.in/cardiff/beginner-reformer-pilates-6-week-course/100001995954240864" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-11", "availabilityEnds": "", "validFrom": "2026-08-11", "url": "https://allevents.in/cardiff/beginner-reformer-pilates-6-week-course/100001995954240864", "price": "163.22", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Stiwdio Glow Pilates and Wellness", "url": "https://allevents.in/org/stiwdio-glow-pilates-and-wellness/26726829", "description": "✨ Stiwdio Glow ✨Stiwdio Glow is Cardiff’s Pilates & Wellness Club — a space where women come to feel strong, supported, and empowered.We specialise in Reformer Pilates, offering classes, courses, and workshops that meet women at every stage of life — from pre and postnatal to menopause and beyond. Our expert instructors focus on strength, mobility, and pelvic health, helping you move with confidence and ease.More than a studio, Glow is a community. Through events, retreats, and women’s health programmes, we bring together like-minded women who value movement, self-care, and connection.Join us at Glow — where Pilates meets empowerment, and every woman is truly seen." } ] } ] ```