# Event Details - **Event Name**: 2. Reformer Pilates Back Pain Course Sunday- 6 Weeks Course - **Event Start and End Date**: Sun, 09 Nov, 2025 at 09:00 am – Sun, 14 Dec, 2025 at 10:00 am - **Event Description**: Hi and welcome to your 6-week Beginner Reformer Pilates For Back Pain Course. Including 6 x in-studio sessions and 6 x online sessionsAbout this EventReformer Pilates for Back Pain — Stiwdio Glow, CardiffSunday 9th November – Sunday 14th December9:00am–10:00amA six-week Reformer Pilates course designed to help reduce back pain, improve posture, and build deep core and spinal support.Each week, you’ll be guided through gentle, targeted Reformer exercises by instructors trained in back care and injury prevention. With small group sessions, you’ll receive personalised guidance to move safely and confidently, easing tension and strengthening the muscles that support your spine.✨ What’s included:6 in-studio Reformer Pilates classesAt-home video sessions focused on spinal mobility and core strengthA private WhatsApp group with support, posture tips & stretching routinesExpert guidance from back care–informed instructorsPerfect for anyone managing chronic back pain, recovering from injury, or looking to future-proof their spine through movement. ? - **Event URL**: https://allevents.in/cardiff/2-reformer-pilates-back-pain-course-sunday-6-weeks-course/100001793737500149 - **Event Categories**: workshops, pilates, health-wellness, virtual - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 150, max: 150, currency: GBP ## Event venue details - **city**: Cardiff - **state**: WA - **country**: United Kingdom - **location**: Stiwdio Glow - **lat**: 51.50317709999999 - **long**: -3.1919218 - **full address**: Stiwdio Glow, 93-95 Whitchurch Road, Cardiff, United Kingdom ## Event gallery - **Alt text**: 2. Reformer Pilates Back Pain Course Sunday- 6 Weeks Course - **Image URL**: https://cdn-az.allevents.in/events7/banners/227266f53d36bef8bfdfcffa6cfa6f66bd1743961fd5db76874ddf2b7da6c293-rimg-w1200-h400-dcfdfeff-gmir.jpg?v=1761944181 ## FAQs - **Q**: When and where is 2. Reformer Pilates Back Pain Course Sunday- 6 Weeks Course being held? - **A:** 2. Reformer Pilates Back Pain Course Sunday- 6 Weeks Course takes place on Sun, 09 Nov, 2025 at 09:00 am to Sun, 14 Dec, 2025 at 10:00 am at Stiwdio Glow, 93-95 Whitchurch Road, Cardiff, United Kingdom. - **Q**: Who is organizing 2. Reformer Pilates Back Pain Course Sunday- 6 Weeks Course? - **A:** 2. Reformer Pilates Back Pain Course Sunday- 6 Weeks Course is organized by Stiwdio Glow Pilates and Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** 2. Reformer Pilates Back Pain Course Sunday- 6 Weeks Course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cardiff, this event is thoughtfully curated to deliver a standout experience worth every moment. If 2. Reformer Pilates Back Pain Course Sunday- 6 Weeks Course sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "2. Reformer Pilates Back Pain Course Sunday- 6 Weeks Course", "image": "https://cdn-az.allevents.in/events7/banners/227266f53d36bef8bfdfcffa6cfa6f66bd1743961fd5db76874ddf2b7da6c293-rimg-w1200-h400-dcfdfeff-gmir.jpg?v=1761944181", "startDate": "2025-11-09", "endDate": "2025-12-14", "url": "https://allevents.in/cardiff/2-reformer-pilates-back-pain-course-sunday-6-weeks-course/100001793737500149", "location": { "@type": "Place", "name": "Stiwdio Glow", "address": { "@type": "PostalAddress", "streetAddress": "93-95 Whitchurch Road", "postalCode": "CF14 3JP", "addressLocality": "Cardiff", "addressRegion": "WA", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.50317709999999", "longitude": "-3.1919218" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Hi and welcome to your 6-week Beginner Reformer Pilates For Back Pain Course. Including 6 x in-studio sessions and 6 x online sessions", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-28", "availabilityEnds": "2025-12-14", "validFrom": "2026-04-28", "lowPrice": "150.00", "highPrice": "150.00", "price": "150.00", "url": "https://allevents.in/cardiff/2-reformer-pilates-back-pain-course-sunday-6-weeks-course/100001793737500149" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-28", "availabilityEnds": "", "validFrom": "2026-04-28", "url": "https://allevents.in/cardiff/2-reformer-pilates-back-pain-course-sunday-6-weeks-course/100001793737500149", "price": "150.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Stiwdio Glow Pilates and Wellness", "url": "https://allevents.in/org/stiwdio-glow-pilates-and-wellness/26726829", "description": "✨ Stiwdio Glow ✨Stiwdio Glow is Cardiff’s Pilates & Wellness Club — a space where women come to feel strong, supported, and empowered.We specialise in Reformer Pilates, offering classes, courses, and workshops that meet women at every stage of life — from pre and postnatal to menopause and beyond. Our expert instructors focus on strength, mobility, and pelvic health, helping you move with confidence and ease.More than a studio, Glow is a community. Through events, retreats, and women’s health programmes, we bring together like-minded women who value movement, self-care, and connection.Join us at Glow — where Pilates meets empowerment, and every woman is truly seen." } ] } ] ```