If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Carbondale.
SIU Student Recreation Center ,
300 E Grand Ave, Carbondale, United States
Join us for Yoga Live with Essential Oils! The class will take place in the Group Fitness Studio and will be held every Wednesday from 8/23/17 - 12/06/17 from 6:15pm to 7:15pm. The class is FREE for SIU students and RSS members.... Read More
Bandanas BBQ ,
309 E Main St, Carbondale, United States
Join us for The Gala Experience presented by the Optimal Living Team of the BNI WIN Chapter.
Presenters for the Gala Experience will be: Kelcey Keith, Walker's Bluff; Susan Willis, Susan Willis Photography; and Marcy Cascio-Hale, Rodan+Fields.
The Optim... Read More
College of Mass Communication and Media Arts at SIU ,
1100 Lincoln Dr, Carbondale, United States
Illinois Press Photographer’s Association Photo Night. An evening filled with speakers, great images and portfolio reviews. Light appetizers will be provided. Don’t forget to bring your portfolio for reviews (iPads and laptops are normally a g... Read More
Rainbow Cafe LGBT Youth Center ,
1320 S Giant City Road, Suite F, Carbondale, United States
Rainbow Café LGBT Youth Center
1320 S. Giant City Road Suite F | Carbondale, Illinois
Wednesday, December 6
Seating 5:00 PM- 5:50 PM
Forum 6:00 PM - 8:30 PM
At the "Illinois LGBTQ Forum: The Democratic Candidates for Governor", lesbian, gay, bisexual,... Read More
The Carbondale Public Library ,
405 W Main St, Carbondale, United States
Every minute, eight people become baby boomers! We are also living longer than any generation before us. What do we have in store for us as we age and how can we help ourselves live optimally? This session will also help us understand our parents/grandpar... Read More
Newman Catholic Student Center ,
715 S Washington St, Carbondale, United States
Support the Southern IL AIDS Walk, being held on Saturday, March 24, 2018 at 11am. A health fair and walk registration begin at 10am.... Read More