# Event Details

- **Event Name**: Nourish to Flourish: Fueling the Gut-Brain Connection with Food, Mindset & Movement
- **Event Start and End Date**: Sat, 10 Jan, 2026 at 01:00 pm – Sat, 10 Jan, 2026 at 03:00 pm
- **Event Description**: Feeling drained, stressed, or stuck in habits that don’t serve you anymore?
It’s time to reconnect with the energy, clarity, and calm your body was designed for.

Join Elizabeth Borelli, certified nutrition and mindfulness coach, for an immersive mind–body experience designed to help you reset your relationship with food, stress, and self-care.

Join here: https://www.breathandoneness.com/events/nourish-to-flourish-1-10-26

✨ What You’ll Gain

➡️ A science-based understanding of how your gut and brain communicate—and how to fuel that connection for better mood, focus, and digestion.

➡️ An understanding of simple, anti-inflammatory foods that boost energy and balance without dieting or deprivation.

➡️ Mindfulness and breathwork tools to soothe stress, quiet anxious thoughts, and improve sleep.

➡️ Gentle movement practices that enhance digestion and emotional resilience—no yoga clothes required.

➡️ Mediterranean-inspired recipes and meal plans that remind you how delicious healthy living can be.

? Why Attend
When you nurture your gut, you nourish your mind.

You’ll leave this experience feeling grounded, re-energized, and equipped with practical tools to sustain your wellbeing long after the workshop ends.
- **Event URL**: https://allevents.in/capitola/nourish-to-flourish-fueling-the-gut-brain-connection-with-food-mindset-and-movement/200029451622241
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details


## Event venue details

- **city**: Capitola
- **state**: CA
- **country**: United States
- **location**: Breath+Oneness
- **lat**: 36.97933
- **long**: -121.95251
- **full address**: Breath+Oneness, 706 Capitola Ave, Capitola, CA 95010-2700, United States

## Event gallery

- **Alt text**: Nourish to Flourish: Fueling the Gut-Brain Connection with Food, Mindset & Movement
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/ae13ba44dab3c7ea8ee831c53fdbb1b7406320d2c308c5e86e864d5b1a487ab6-rimg-w1200-h628-dcf9f9f8-gmir?v=1767662381

## FAQs

- **Q**: When and where is Nourish to Flourish: Fueling the Gut-Brain Connection with Food, Mindset & Movement being held?
  - **A:** Nourish to Flourish: Fueling the Gut-Brain Connection with Food, Mindset & Movement takes place on Sat, 10 Jan, 2026 at 01:00 pm to Sat, 10 Jan, 2026 at 03:00 pm at Breath+Oneness, 706 Capitola Ave, Capitola, CA 95010-2700, United States.
- **Q**: Who is organizing Nourish to Flourish: Fueling the Gut-Brain Connection with Food, Mindset & Movement?
  - **A:** Nourish to Flourish: Fueling the Gut-Brain Connection with Food, Mindset & Movement is organized by Elizabeth Borelli.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Nourish to Flourish: Fueling the Gut-Brain Connection with Food, Mindset & Movement is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Capitola, this event is thoughtfully curated to deliver a standout experience worth every moment. If Nourish to Flourish: Fueling the Gut-Brain Connection with Food, Mindset & Movement sounds like your kind of event, don't wait - spots fill up fast.

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