

# Event Details

- **Event Name**: THE BREATH FLOWS THROUGH YOU 
- **Event Start and End Date**: Sun, 25 Jan, 2026 at 01:00 pm – Sun, 25 Jan, 2026 at 05:00 pm
- **Event Description**: EVERY BREATH COUNTS 
Take a journey with a breath of air 

To start the year well and establish a good foundation, 
I am offering a half day 

✨BREATHING RETREAT 
      Sunday 25 January 
      1 ~ 5 

At the beautiful Centre in Noordhoek 
Teas served 
R775 

Our life begins with our first breath 

This is an invitation to connect, release, expand, deepen and enhance your breath and your life.

We will explore opening your full natural breath to flow freely.
Once established, we begin to shape the breath to enhance particular effects eg. vitality, calming, balancing, cleansing

Each pranayama having a specific effect on our systems.
When we tired, low energy, when we frazzled and needing calm, when our system are clogged and the life force blocked and the breath can purify our subtle channels.

Takeaway ~ 
Breathing bouquet ? 
6 simple breathing practices:

To Balance
To Calm
To Invigorate
To Cleanse
To Clarify 
To Rejuvenate 

These practises can be done lying down. 
Everyone welcome ??

Contact Helen via WhatsApp 083 7902780 to enquire and join
- **Event URL**: https://allevents.in/cape-town/the-breath-flows-through-you/200029497121929
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/200029497121929?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cape+town-events

## Event venue details

- **city**: Cape Town
- **state**: WC
- **country**: South Africa
- **location**: The Centre, Noordhoek 
- **lat**: -34.12344
- **long**: 18.38713
- **full address**: The Centre, Noordhoek , Flight Centre, St Luke Clos, Noordhoek, 7975, South Africa, Cape Town
- **location**: The Centre, Noordhoek

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Stillness Sanctuary (https://allevents.in/org/stillness-sanctuary/23839976)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8ef17aa732d981e06a566016cf5ac93984d9f582a0acafcd20458fca0458b1d8-rimg-w1000-h949-dca7aea1-gmir?v=1769159850
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/407a91bf3b98d2b18cec465881f06383eaa834c0f6061d41c95362441ccb4af2-rimg-w300-h300-dca7aea1-gmir?v=1769159850

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 25 Jan, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** The Centre, Noordhoek , Flight Centre, St Luke Clos, Noordhoek, 7975, South Africa, Cape Town
- **Q**: Who is organizing the event?
  - **A:** Stillness Sanctuary
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about THE BREATH FLOWS THROUGH YOU  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-25",
        "endDate": "2026-01-25",
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