# Event Details

- **Event Name**:     Happiness Program with Gerlinde — A Special 3-Day Immersion
- **Event Start and End Date**: Fri, 25 Sep, 2026 at 07:00 pm – Sun, 27 Sep, 2026 at 02:00 pm (+02:00)
- **Event Description**: What if you could experience more calm, energy and ease — and have simple tools to bring that feeling into everyday life?

This special 3-day Art of Living Happiness Program is an immersive weekend designed to help you release stress, quiet the mind and reconnect with your natural sense of wellbeing.

At the heart of the programme is Sudarshan Kriya™, a powerful breathing technique taught by Gerlinde Vassen (20 years teaching experience) around the world, together with practical breathing exercises, meditation and wisdom that you can continue using at home.

✨ Over three days, you’ll learn to:

🌿 Use simple breathing techniques to help manage everyday stress
🧘‍♀️ Make meditation easier and more accessible
⚡ Cultivate greater energy and mental clarity
💛 Develop a simple home practice to support your wellbeing
🤝 Connect with a warm and uplifting community
🌸 Create more space for calm, resilience and joy in daily life

And you’re not just learning these practices for one weekend. You’ll have ongoing access to weekly in-person meetups and a wealth of resources to support you beyond the programme.

💬 Hear what past participants have experienced:

“I feel peaceful and at ease with everyone.”
“I never thought it would be possible to just empty my mind.”
“Better quality sleep, a more calm inner self.”

🌸 A rare opportunity

I don’t often teach a 3-day Happiness Program in this format, so I’m really looking forward to sharing this special weekend with you.

If you’ve been feeling stressed, overwhelmed, depleted — or simply feel ready for a positive shift — this could be a wonderful weekend to give yourself.

Three days to breathe.
Three days to reconnect.
Three days for YOU. 💛

📅 25–27 September
📍 The Loft Yoga, 1st Floor, Lifestyle on Kloof, 50 Kloof Street, Gardens, Cape Town

Friday: 7:00pm–10pm
Saturday: 2pm–6pm
Sunday: 10:15am–2pm

👉 Register here: https://www.artofliving.org/za-en/i_525
- **Event URL**: https://allevents.in/cape-town/happiness-program-with-gerlinde-a-special-3-day-immersion/200030692050926
- **Event Categories**: health-wellness, meditation, meetups, art, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Cape Town
- **state**: WC
- **country**: South Africa
- **location**: The Loft - Yoga Studio
- **lat**: -33.92973
- **long**: 18.41083
- **full address**: The Loft - Yoga Studio, 1st floor, Lifestyle on Kloof, 50 Kloof St, Cape Town, South Africa

## Event gallery

- **Alt text**: Happiness Program with Gerlinde — A Special 3-Day Immersion
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/338be757aec29804beda57062f05d82dd3a88227bee9e7f5bd036957cfa2a733-rimg-w1200-h447-dcf8a808-gmir?v=1789276225

## FAQs

- **Q**: When and where is     Happiness Program with Gerlinde — A Special 3-Day Immersion being held?
  - **A:** Happiness Program with Gerlinde — A Special 3-Day Immersion takes place on Fri, 25 Sep, 2026 at 07:00 pm to Sun, 27 Sep, 2026 at 02:00 pm at The Loft - Yoga Studio, 1st floor, Lifestyle on Kloof, 50 Kloof St, Cape Town, South Africa.
- **Q**: Who is organizing     Happiness Program with Gerlinde — A Special 3-Day Immersion?
  - **A:** Happiness Program with Gerlinde — A Special 3-Day Immersion is organized by Art of Living Cape Town City Bowl Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Happiness Program with Gerlinde — A Special 3-Day Immersion is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cape Town, this event is thoughtfully curated to deliver a standout experience worth every moment. If     Happiness Program with Gerlinde — A Special 3-Day Immersion sounds like your kind of event, don't wait - spots fill up fast.

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